Dinner
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Ingredients
- 2 cups fresh or frozen fava beans
- 1 onion, finely chopped
- 3 cloves of garlic, minced
- 2 tablespoons olive oil
- 4 cups vegetable or chicken broth
- 1 cup plain yogurt
- 2 tablespoons all-purpose flour
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- Salt and pepper to taste
- Fresh dill or parsley for garnish
- Lemon wedges for serving
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Nutrients
- Calories: 1184
- Carbohydrates: 137g
- Protein: 57g
- Fat: 48g
- Fiber: 26g
- Sodium: 1940mg
Yogurt and Fava Bean Soup Recipe –…
Whether you’re looking for a comforting meal on a chilly day or a wholesome option to nourish your body, Yoğurtlu Bakla…
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Ingredients
- 4 medium-sized beets, roasted and peeled
- 1 cup Greek yogurt
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon lemon juice
- 2 tablespoons fresh dill, chopped
- Salt and pepper to taste
- Optional toppings: crumbled feta cheese, toasted walnuts, or fresh herbs
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Nutrients
- Calories: 475
- Total Fat: 30g
- Saturated Fat: 8g
- Cholesterol: 13mg
- Sodium: 225mg
- Total Carbohydrate: 40g
- Dietary Fiber: 9g
- Sugars: 22g
- Protein: 11g
Vibrant Beet Salad with Yogurt: A Refreshing…
Introduction: Indulge in the vibrant colors and flavors of this delightful Beet Salad with Yogurt. This recipe combines the earthy sweetness…
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Ingredients
- 2 medium zucchini, thinly sliced
- 1 cup plain yogurt
- 2 tablespoons lemon juice
- 2 tablespoons extra-virgin olive oil
- 2 cloves garlic, minced
- 2 tablespoons fresh dill, chopped
- Salt and pepper to taste
- Optional toppings: crumbled feta cheese, toasted pine nuts, or chopped mint leaves
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Nutrients
- Calories: 460
- Total Fat: 38 grams
- Saturated Fat: 11.5 grams
- Cholesterol: 42.5 milligrams
- Sodium: 390 milligrams
- Total Carbohydrate: 17 grams
- Dietary Fiber: 2.5 grams
- Sugars: 9 grams
- Protein: 9 grams
Refreshing Zucchini Salad with Yogurt Recipe
Introduction: Indulge in the vibrant flavors of Zucchini Salad with Yogurt, a recipe that combines the crispness of zucchini with the…
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Ingredients
- 1 cup green olives, pitted and sliced
- 1 cup cherry tomatoes, halved
- 1 small red onion, thinly sliced
- 1 cucumber, diced
- 1 red bell pepper, diced
- 1/4 cup fresh parsley, chopped
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
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Nutrients
- Calories: 378
- Carbohydrates: 21g
- Protein: 4g
- Fat: 33g
- Fiber: 6g
Tangy and Refreshing Green Olive Salad Recipe
Introduction: Indulge in the vibrant flavors of a Green Olive Salad, a zesty and tangy dish that combines the briny goodness…
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Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup plain yogurt
- 3 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 1/2 teaspoon turmeric
- 1/2 teaspoon ground black pepper
- Salt to taste
- Fresh cilantro or parsley for garnish (optional)
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Nutrients
- Calories: 853
- Carbohydrates: 22g
- Protein: 132g
- Fat: 19g
- Fiber: 2g
Yogurt Marinated Chicken – A Flavorful and…
Introduction: Indulge in the exquisite flavors of Yogurt Marinated Chicken, a recipe that brings a delightful twist to your chicken dishes.…
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Ingredients
- 500g ground beef (or a mixture of beef and lamb)
- 1 small onion, finely chopped
- 2 cloves of garlic, minced
- 1/4 cup breadcrumbs
- 1/4 cup fresh parsley, finely chopped
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
- Vegetable oil for frying
- 1 cup plain yogurt
- 2 cloves of garlic, minced
- 2 tablespoons fresh lemon juice
- 2 tablespoons extra virgin olive oil
- Salt to taste
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Nutrients
- Calories: 1570
- Carbohydrates: 14g
- Protein: 106g
- Fat: 119g
- Fiber: 1g
- Sodium: 230mg
Meatballs with Yogurt Recipe: A Delicious and…
Introduction: Indulge in the savory goodness of Meatballs with Yogurt, a recipe that combines juicy meatballs with a creamy yogurt sauce.…
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Ingredients
- 4 large carrots, grated
- 1 cup plain yogurt
- 2 tablespoons lemon juice
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon honey or maple syrup (optional)
- 1/4 teaspoon ground cumin
- Salt and pepper to taste
- Optional toppings: toasted nuts, raisins, or sesame seeds
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Nutrients
- Calories: 470
- Total Fat: 26 grams
- Saturated Fat: 6 grams
- Cholesterol: 25 milligrams
- Sodium: 350 milligrams
- Total Carbohydrate: 55 grams
- Dietary Fiber: 7 grams
- Sugars: 30 grams
- Protein: 12 grams
Refreshing Carrot Salad with Yogurt Recipe
Introduction: Discover the refreshing and nutritious flavors of Carrot Salad with Yogurt, a recipe that combines the natural sweetness of carrots…
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Ingredients
- 2 cups fresh or frozen green peas
- 1 cup plain yogurt
- 1 small cucumber, diced
- 1 small red onion, finely chopped
- 2 tablespoons fresh dill, chopped
- 1 tablespoon fresh mint, chopped
- 1 tablespoon lemon juice
- Salt and pepper to taste
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Nutrients
- Calories: 568
- Carbohydrates: 68g
- Protein: 31g
- Fat: 19g
- Fiber: 19g
- Sodium: 404mg
Pea Salad with Yogurt Recipe – Yoğurtlu…
Introduction: Indulge in the freshness of Yoğurtlu Bezelye Salatası, a recipe that combines the vibrant flavors of green peas and creamy…
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Ingredients
- 4 medium-sized potatoes
- 1 cup plain yogurt
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- 1 tablespoon fresh dill, chopped
- Salt and pepper to taste
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Nutrients
- Calories: 650
- Total Fat: 23 grams
- Saturated Fat: 4 grams
- Cholesterol: 13 milligrams
- Sodium: 350 milligrams:
- Total Carbohydrate: 95 grams:
- Dietary Fiber: 9 grams:
- Sugars: 9 grams:
- Protein: 17 grams:
Creamy and Delicious Potatoes with Yogurt Recipe
Indulge in the creamy goodness of Potatoes with Yogurt, a delightful recipe that combines the humble potato with tangy yogurt to…
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Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 cans (14 ounces each) diced tomatoes
- 1 cup vegetable broth
- 1 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup plain yogurt
- Fresh basil leaves, for garnish
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Nutrients
- Calories: 375
- Total Fat: 21 grams
- Saturated Fat: 5 grams
- Cholesterol: 11 milligrams
- Sodium: 1150 milligrams
- Total Carbohydrate: 38 grams
- Dietary Fiber: 8 grams
- Sugars: 16 grams
- Protein: 11 grams
Creamy Tomato Soup Recipe
Introduction: Warm up with a comforting bowl of Creamy Tomato Soup, a recipe that combines the rich flavors of ripe tomatoes…
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Ingredients
- 2 large eggplants
- 500 grams of ground lamb or beef
- 2 cloves of garlic, minced
- 1 large onion, finely chopped
- 2 tablespoons of tomato paste
- 1 cup of plain yogurt
- 2 tablespoons of olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
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Nutrients
- Calories: 1878 kcal
- Fat: 109g
- Protein: 129g
- Carbohydrates: 90g
- Fiber: 32g
Ali Nazik Recipe: A Delectable Turkish Delight…
If you’re a fan of Turkish cuisine or simply looking to expand your culinary horizons, Ali Nazik is a dish that…
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Ingredients
- 1 cup plain yoghurt
- 1 tablespoon fresh lemon juice
- 1 clove garlic, minced
- 1 tablespoon chopped fresh dill
- 1 tablespoon chopped fresh mint
- Salt and pepper to taste
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Nutrients
- Calories: 146
- Total Fat: 7g
- Saturated Fat: 4g
- Cholesterol: 23mg
- Sodium: 100mg
- Total Carbohydrate: 12g
- Sugars: 12g
- Protein: 9g
Versatile and Creamy Yoghurt Sauce Recipe –…
Yogurt Sauce is a versatile and refreshing condiment that can elevate a wide range of dishes with its creamy texture and…
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Ingredients
- 2 cups fresh purslane leaves, washed and chopped
- 1 cucumber, diced
- 1 tomato, diced
- 1/2 cup plain yogurt
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- Salt and pepper to taste
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Nutrients
- Calories: 325
- Total Fat: 20g
- Saturated Fat: 4g
- Cholesterol: 13mg
- Sodium: 225mg
- Total Carbohydrate: 33g
- Dietary Fiber: 8g
- Sugars: 11g
- Protein: 9g
Yoğurtlu Semizotu Salatası Recipe: A Refreshing and…
Yoğurtlu Semizotu Salatası, or Purslane Yogurt Salad, is a delightful and nutritious dish that celebrates the flavors of fresh purslane and…
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Ingredients
- 6 hard-boiled eggs
- 1/4 cup mayonnaise
- 1 tablespoon mustard
- 2 tablespoons finely chopped onion
- 2 tablespoons finely chopped celery
- 1 tablespoon chopped fresh parsley (optional)
- Salt and pepper to taste
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Nutrients
- Calories: 663
- Total Fat: 54g
- Saturated Fat: 12g
- Cholesterol: 1302mg
- Sodium: 820mg
- Total Carbohydrate: 4g
- Sugars: 1g
- Protein: 36g
Egg Salad Recipe: Simple and Delicious Egg…
Introduction:Indulge in the simplicity and deliciousness of this Egg Salad recipe. Made with just a handful of ingredients, it’s a versatile…
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Ingredients
- 3 cups all-purpose flour
- 1 teaspoon baking soda
- 2 teaspoons ground ginger
- 1 ½ teaspoons ground cinnamon
- ½ teaspoon ground cloves
- ½ teaspoon salt
- ½ cup unsalted butter, softened
- ½ cup packed brown sugar
- ½ cup molasses
- 1 large egg
- 1 teaspoon vanilla extract
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Nutrients
- Calories: 3815
- Total Fat: 132g
- Saturated Fat: 79g
- Trans Fat: 5g
- Cholesterol: 416mg
- Sodium: 1967mg
- Total Carbohydrate: 612g
- Dietary Fiber: 16g
- Sugars: 251g
- Protein: 44g
Gingerbread Cookies Recipe: Festive Delights for the…
Get into the holiday spirit with these delightful Gingerbread Cookies. Made with aromatic spices, molasses, and a touch of sweetness, these…
