Boosting Your Hunger
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Ingredients
- 2 cups all-purpose flour
- 1/2 cup plain yogurt
- 1/4 cup vegetable oil
- 1/4 cup warm water
- 1 teaspoon salt
- 2 cups feta cheese, crumbled
- 1 cup plain yogurt
- 1/4 cup fresh parsley, finely chopped
- 1/4 cup fresh dill, finely chopped
- Salt and pepper to taste
- 1/4 cup melted butter
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Nutrients
- Calories: 2289
- Carbohydrates: 280g
- Protein: 81g
- Fat: 54g
- Fiber: 11g
- Sodium: 4891mg
Yogurt Pastry Recipe: A Delicious Twist on…
Introduction: Discover the irresistible flavors of Yogurt Pastry, a recipe that combines the flakiness of pastry with the creaminess of yogurt.…
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Ingredients
- 2 cups fresh or frozen green peas
- 1 bunch green onions, finely chopped
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/2 teaspoon cumin powder
- Salt and pepper to taste
- Lemon wedges for serving (optional)
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Nutrients
- Calories: 364
- Carbohydrates: 46g
- Protein: 15g
- Fat: 15g
- Fiber: 17g
Fresh and Flavorful Green Onion Peas Recipe
Introduction: Experience the vibrant combination of flavors with this delightful Green Onion Peas recipe. Featuring tender green peas and the subtle,…
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Ingredients
- 2 ripe avocados, peeled and pitted
- 1 cup plain yogurt
- 1 cup vegetable broth
- 1 small cucumber, peeled and diced
- 1 small green chili, seeded and finely chopped
- 2 tablespoons fresh lime juice
- 2 tablespoons fresh cilantro, chopped
- Salt and pepper to taste
- Optional toppings: sliced avocado, diced tomatoes, chopped cilantro
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Nutrients
- Calories: 568
- Carbohydrates: 68g
- Protein: 31g
- Fat: 19g
- Fiber: 19g
- Sodium: 404mg
Avocado Soup with Yogurt – A Refreshing…
Introduction: Indulge in the creamy goodness of Avocado Soup with Yogurt, a recipe that combines the rich flavors of avocado and…
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Ingredients
- 500 grams ground beef
- 1 small onion, finely chopped
- 2 cloves of garlic, minced
- 1/4 cup breadcrumbs
- 1/4 cup fresh parsley, chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 small onion, finely chopped
- 2 cloves of garlic, minced
- 1 can (400 grams) crushed tomatoes
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- Salt and pepper to taste
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Nutrients
- Calories: 1853
- Carbohydrates: 40g
- Protein: 132g
- Fat: 130g
- Fiber: 7g
- Sodium: 1767mg
Saray Meatballs Recipe – A Royal Treat…
Saray Meatballs, a dish steeped in the rich culinary traditions of the Middle East, offers a delectable blend of ground meat…
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Ingredients
- 500 grams of fresh broad beans
- 2 tablespoons of olive oil
- 1 small onion, finely chopped
- 2 cloves of garlic, minced
- 1 teaspoon of cumin
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
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Nutrients
- Calories: 694
- Carbohydrates: 93g
- Protein: 29g
- Fat: 26g
- Fiber: 25g
Broad Beans with Olive Oil: A Delicious…
Experience the delightful flavors of Broad Beans with Olive Oil, a dish that combines simplicity and nutrition in a single recipe.…
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Ingredients
- 1 cup sun-dried tomatoes, not packed in oil
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon dried thyme
- 4 cups vegetable broth
- Salt and pepper to taste
- Fresh parsley, for garnish
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Nutrients
- Calories: 580
- Total Fat: 31 grams
- Saturated Fat: 5 grams
- Sodium: 1900 milligrams
- Total Carbohydrate: 75 grams
- Dietary Fiber: 13 grams
- Sugars: 23 grams
- Protein: 9 grams
Turkish-style Dried Tomato Soup Recipe
Introduction: Indulge in the rich and vibrant flavors of Turkish-style Dried Tomato Soup, a recipe that highlights the unique taste of…
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Ingredients
- 1 cup fine bulgur
- 1/2 pound ground beef
- 1/2 pound ground lamb
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, finely chopped
- 1 tablespoon tomato paste
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 2 cups plain yogurt
- 2 cloves garlic, minced
- 2 tablespoons fresh lemon juice
- Salt to taste
- Fresh parsley, finely chopped
- Extra virgin olive oil
- Red pepper flakes (optional)
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Nutrients
- Calories: 2536
- Carbohydrates: 183g
- Protein: 117g
- Fat: 152g
- Fiber: 21g
- Sodium: 1017mg
Bulgur Meatballs with Yogurt Recipe: A Wholesome…
Enjoy the wholesome goodness of Bulgur Meatballs with Yogurt, a recipe that combines nutritious bulgur, flavorful meatballs, and creamy yogurt. This…
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Ingredients
- 2 cups fresh or frozen fava beans
- 1 onion, finely chopped
- 3 cloves of garlic, minced
- 2 tablespoons olive oil
- 4 cups vegetable or chicken broth
- 1 cup plain yogurt
- 2 tablespoons all-purpose flour
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- Salt and pepper to taste
- Fresh dill or parsley for garnish
- Lemon wedges for serving
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Nutrients
- Calories: 1184
- Carbohydrates: 137g
- Protein: 57g
- Fat: 48g
- Fiber: 26g
- Sodium: 1940mg
Yogurt and Fava Bean Soup Recipe –…
Whether you’re looking for a comforting meal on a chilly day or a wholesome option to nourish your body, Yoğurtlu Bakla…
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Ingredients
- 4 medium-sized beets, roasted and peeled
- 1 cup Greek yogurt
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon lemon juice
- 2 tablespoons fresh dill, chopped
- Salt and pepper to taste
- Optional toppings: crumbled feta cheese, toasted walnuts, or fresh herbs
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Nutrients
- Calories: 475
- Total Fat: 30g
- Saturated Fat: 8g
- Cholesterol: 13mg
- Sodium: 225mg
- Total Carbohydrate: 40g
- Dietary Fiber: 9g
- Sugars: 22g
- Protein: 11g
Vibrant Beet Salad with Yogurt: A Refreshing…
Introduction: Indulge in the vibrant colors and flavors of this delightful Beet Salad with Yogurt. This recipe combines the earthy sweetness…
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Ingredients
- 2 medium zucchini, thinly sliced
- 1 cup plain yogurt
- 2 tablespoons lemon juice
- 2 tablespoons extra-virgin olive oil
- 2 cloves garlic, minced
- 2 tablespoons fresh dill, chopped
- Salt and pepper to taste
- Optional toppings: crumbled feta cheese, toasted pine nuts, or chopped mint leaves
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Nutrients
- Calories: 460
- Total Fat: 38 grams
- Saturated Fat: 11.5 grams
- Cholesterol: 42.5 milligrams
- Sodium: 390 milligrams
- Total Carbohydrate: 17 grams
- Dietary Fiber: 2.5 grams
- Sugars: 9 grams
- Protein: 9 grams
Refreshing Zucchini Salad with Yogurt Recipe
Introduction: Indulge in the vibrant flavors of Zucchini Salad with Yogurt, a recipe that combines the crispness of zucchini with the…
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Ingredients
- 1 cup green olives, pitted and sliced
- 1 cup cherry tomatoes, halved
- 1 small red onion, thinly sliced
- 1 cucumber, diced
- 1 red bell pepper, diced
- 1/4 cup fresh parsley, chopped
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
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Nutrients
- Calories: 378
- Carbohydrates: 21g
- Protein: 4g
- Fat: 33g
- Fiber: 6g
Tangy and Refreshing Green Olive Salad Recipe
Introduction: Indulge in the vibrant flavors of a Green Olive Salad, a zesty and tangy dish that combines the briny goodness…
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Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup plain yogurt
- 3 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 1/2 teaspoon turmeric
- 1/2 teaspoon ground black pepper
- Salt to taste
- Fresh cilantro or parsley for garnish (optional)
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Nutrients
- Calories: 853
- Carbohydrates: 22g
- Protein: 132g
- Fat: 19g
- Fiber: 2g
Yogurt Marinated Chicken – A Flavorful and…
Introduction: Indulge in the exquisite flavors of Yogurt Marinated Chicken, a recipe that brings a delightful twist to your chicken dishes.…
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Ingredients
- 500g ground beef (or a mixture of beef and lamb)
- 1 small onion, finely chopped
- 2 cloves of garlic, minced
- 1/4 cup breadcrumbs
- 1/4 cup fresh parsley, finely chopped
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
- Vegetable oil for frying
- 1 cup plain yogurt
- 2 cloves of garlic, minced
- 2 tablespoons fresh lemon juice
- 2 tablespoons extra virgin olive oil
- Salt to taste
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Nutrients
- Calories: 1570
- Carbohydrates: 14g
- Protein: 106g
- Fat: 119g
- Fiber: 1g
- Sodium: 230mg
Meatballs with Yogurt Recipe: A Delicious and…
Introduction: Indulge in the savory goodness of Meatballs with Yogurt, a recipe that combines juicy meatballs with a creamy yogurt sauce.…
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Ingredients
- 4 large carrots, grated
- 1 cup plain yogurt
- 2 tablespoons lemon juice
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon honey or maple syrup (optional)
- 1/4 teaspoon ground cumin
- Salt and pepper to taste
- Optional toppings: toasted nuts, raisins, or sesame seeds
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Nutrients
- Calories: 470
- Total Fat: 26 grams
- Saturated Fat: 6 grams
- Cholesterol: 25 milligrams
- Sodium: 350 milligrams
- Total Carbohydrate: 55 grams
- Dietary Fiber: 7 grams
- Sugars: 30 grams
- Protein: 12 grams
Refreshing Carrot Salad with Yogurt Recipe
Introduction: Discover the refreshing and nutritious flavors of Carrot Salad with Yogurt, a recipe that combines the natural sweetness of carrots…
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Ingredients
- 2 cups fresh or frozen green peas
- 1 cup plain yogurt
- 1 small cucumber, diced
- 1 small red onion, finely chopped
- 2 tablespoons fresh dill, chopped
- 1 tablespoon fresh mint, chopped
- 1 tablespoon lemon juice
- Salt and pepper to taste
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Nutrients
- Calories: 568
- Carbohydrates: 68g
- Protein: 31g
- Fat: 19g
- Fiber: 19g
- Sodium: 404mg
Pea Salad with Yogurt Recipe – Yoğurtlu…
Introduction: Indulge in the freshness of Yoğurtlu Bezelye Salatası, a recipe that combines the vibrant flavors of green peas and creamy…
