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Italian

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Ingredients
  • 8 ounces (225g) penne pasta
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 small onion, finely chopped
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/4 cup capers
  • 2 teaspoons dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon red pepper flakes (optional, for heat)
  • Salt and pepper to taste
  • Fresh basil leaves, for garnish
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Nutrients
  • Calories: 1040
  • Protein: 24 grams
  • Carbohydrates: 160 grams
  • Fat: 32 grams
  • Fiber: 8 grams

Mediterranean Pasta Recipe: A Flavorful and Nourishing…

  • 26/05/2017
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