Starter
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Ingredients
- 2 medium-sized eggplants
- 3 tablespoons olive oil
- 2 cloves of garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper
- Fresh parsley or basil for garnish (optional)
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Nutrients
- Calories: 585
- Total Fat: 48g
- Sodium: 602mg
- Carbohydrates: 39g
- Fiber: 19g
- Sugar: 17g
- Protein: 7g
Roasted Eggplant with Olive Oil: A Flavorful…
Introduction: Discover the mouthwatering flavors and nutritional benefits of roasted eggplant with this recipe. The combination of tender eggplant and the…
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Ingredients
- 4 large tortilla wraps
- 2 tablespoons olive oil
- 1 cup cooked quinoa
- 1 cup mixed fresh vegetables (such as bell peppers, cucumbers, carrots, and lettuce), thinly sliced
- 1/2 cup crumbled feta cheese
- 1/4 cup sliced black olives
- 2 tablespoons chopped fresh herbs (such as parsley, mint, or basil)
- Salt and pepper to taste
- Optional: Hummus or tzatziki sauce for serving
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Nutrients
- Calories: 1608 kcal
- Protein: 39g
- Carbohydrates: 182g
- Fat: 80g
- Fiber: 19g
- Sugar: 10g
Chard Stuffed with Olive Oil Recipe –…
Chard Stuffed with Olive Oil is a nutritious and flavorful dish that brings the earthy goodness of chard leaves together with…
