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Ingredients
  • 1 zucchini, sliced into rounds
  • 1 yellow squash, sliced into rounds
  • 1 red bell pepper, seeded and cut into strips
  • 1 yellow bell pepper, seeded and cut into strips
  • 1 red onion, cut into wedges
  • 8-10 cherry tomatoes
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh basil leaves, for garnish (optional)

Mixed Vegetable Grill Recipe: A Colorful and…

Looking for a vibrant and healthy dish that celebrates the flavors of grilled vegetables? Look no further than our Mixed Vegetable…

  • 10/06/2017
(0 / 5)
Czech Stuffed Chard Rolls with Ground Beef and Rice View Ingredients View Nutrients
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Ingredients
  • 8 large chard leaves, stems removed
  • 1 cup cooked rice
  • 1 pound ground beef
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 egg
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 cups tomato sauce
  • 1 cup beef broth
  • 2 tablespoons olive oil
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Nutrients
  • Calories: 2200 kcal
  • Protein: 100 g
  • Fat: 140 g
  • Carbohydrates: 150 g
  • Fiber: 10 g
  • Sugars: 20 g

Czech Stuffed Chard Rolls with Ground Beef…

Czech Stuffed Chard Rolls with Ground Beef and Rice is a hearty and comforting dish that showcases the rich culinary traditions…

  • 10/06/2017
(0 / 5)
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Ingredients
  • 1 large head of cabbage
  • 1 cup rice, rinsed and drained
  • 1/2 cup tahini
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh parsley
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 cups vegetable broth
  • Lemon wedges for serving
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Nutrients
  • Calories: 1100 kcal
  • Protein: 25 g
  • Fat: 40 g
  • Carbohydrates: 180 g
  • Fiber: 20 g
  • Sugars: 20 g

Cabbage Rolls with Tahini Sauce Recipe –…

Cabbage Rolls with Tahini is a delightful and nutritious dish that combines the subtle sweetness of cabbage with a rich, creamy…

  • 09/06/2017
(0 / 5)
Olive Oil Leaf Wraps View Ingredients View Nutrients
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Ingredients
  • 10-12 fresh grape leaves (make sure they are pesticide-free and suitable for consumption)
  • 1 cup cooked rice (white, brown, or wild rice, as per your preference)
  • 1/2 cup mixed vegetables (such as finely chopped carrots, bell peppers, and zucchini)
  • 1/4 cup finely chopped onion
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh mint, chopped
  • Salt and pepper to taste
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Nutrients
  • Calories: 1039 kcal
  • Protein: 16g
  • Carbohydrates: 156g
  • Fat: 40g
  • Fiber: 9g
  • Sugar: 6g

Olive Oil Leaf Wraps Recipe – A…

Olive Oil Leaf Wraps, known in some cuisines as “Dolma” or “Sarma”, are a delightful and aromatic dish that showcases the…

  • 09/06/2017
(0 / 5)
yumurta-dolmasi-recipe View Ingredients View Nutrients
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Ingredients
  • 6 hard-boiled eggs
  • 1 small onion, finely chopped
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh dill, chopped
  • 3 tablespoons plain yogurt
  • 1 tablespoon lemon juice
  • 1/2 teaspoon ground cumin
  • Salt and pepper to taste
  • Optional: crumbled feta cheese, chopped olives, or other desired additions
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Nutrients
  • Calories: 773
  • Total Fat: 53g
  • Saturated Fat: 17g
  • Cholesterol: 1187mg
  • Sodium: 667mg
  • Total Carbohydrate: 19g
  • Dietary Fiber: 3g
  • Sugars: 7g
  • Protein: 57g

Yumurta Dolması Recipe: A Flavorful Turkish Delight

Introduction: Indulge in the exquisite flavors of Turkish cuisine with this authentic Yumurta Dolması recipe. This traditional dish features stuffed eggs…

  • 09/06/2017
(0 / 5)
Chicken Stir Fry View Ingredients View Nutrients
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Ingredients
  • 2 chicken breasts, thinly sliced
  • 2 tablespoons vegetable oil
  • 1 bell pepper, sliced
  • 1 carrot, julienned
  • 1 small broccoli head, cut into florets
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1/4 cup soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch mixed with 2 tablespoons water
  • Salt and pepper to taste
  • Optional: Sesame seeds and green onions for garnish
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Nutrients
  • Calories: 1000 kcal
  • Protein: 80 g
  • Fat: 60 g
  • Carbohydrates: 60 g
  • Fiber: 10 g
  • Sugars: 20 g

Chicken Stir Fry Recipe – A Quick…

Chicken Stir Fry is a vibrant and flavorful dish that combines tender, juicy pieces of chicken with a medley of colorful…

  • 09/06/2017
(0 / 5)
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