Chicken Stir Fry Recipe – A Quick and Flavor-Packed Meal for Busy Weeknights
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- Serving: 2-4 people
- Prep time: 30 m
- Cook time: 20 m
- Ready in: 50 m
Chicken Stir Fry is a vibrant and flavorful dish that combines tender, juicy pieces of chicken with a medley of colorful vegetables, all tossed together in a deliciously rich sauce. This recipe guides you through creating a quick and easy meal that’s perfect for busy weeknights or when you’re craving something healthy yet satisfying. Ideal for those who love the dynamic flavors and textures of Asian cuisine, Chicken Stir Fry is not only nutritious but also versatile, allowing you to use a variety of vegetables and adjust the seasonings to your taste.
The stir-fry technique ensures that the chicken and vegetables retain their texture and flavor, resulting in a dish that’s both visually appealing and delightful to eat. Whether you’re a seasoned cook or just starting to explore stir-fry cooking, Chicken Stir Fry is a straightforward, customizable recipe that’s sure to become a regular in your culinary repertoire. Enjoy the combination of tender chicken, crisp vegetables, and a savory sauce in this classic and delicious stir-fry.
Discover the versatility and deliciousness of poultry with our Chicken Recipes, offering an array of dishes from succulent roasts to exotic curries, perfect for every chicken connoisseur!
Ingredients
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Nutritional Values
Calories
1000 kcal
1000 kcal
Protein
80 g
80 g
Fat
60 g
60 g
Carbohydrates
60 g
60 g
Fiber
10 g
10 g
Sugars
20 g
20 g
Instructions
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Instructions
1-Heat 1 tablespoon of vegetable oil in a large skillet or wok over high heat. Add the chicken slices, season with salt and pepper, and stir-fry until cooked through and golden brown. Remove chicken from the pan and set aside.
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2-Add the remaining oil to the skillet. Stir in the garlic and ginger, cooking for about 30 seconds until fragrant.
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3-Add the bell pepper, carrot, broccoli, and onion to the skillet. Stir-fry the vegetables until they are tender-crisp.
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4-Return the chicken to the skillet with the vegetables.
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5-In a small bowl, mix the soy sauce, oyster sauce, sesame oil, and cornstarch slurry. Pour this sauce over the chicken and vegetables in the skillet.
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6-Stir everything together and cook for another 2-3 minutes, until the sauce has thickened and coated the ingredients.
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7-Taste and adjust seasoning if necessary.
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8-Serve hot, garnished with sesame seeds and chopped green onions if desired.
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Conclusion
Our Quick and Flavorful Chicken Stir Fry is the epitome of simple yet delicious cooking. It brings together the best of fresh ingredients and aromatic flavors in a meal that's both satisfying and healthy. This recipe is perfect for anyone who loves Asian-inspired cuisine or is looking for a quick and nutritious dinner option. Enjoy the vibrant colors, varied textures, and rich flavors that make this dish a surefire weeknight winner.
Smart Tips
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Vegetable Variations: Feel free to use any vegetables you like or have on hand, such as snow peas, mushrooms, or zucchini.
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Protein Options: Substitute chicken with beef, shrimp, or tofu for a different twist.
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Sauce Customization: Adjust the sauce ingredients to your taste preference. You can add a bit of honey for sweetness or some chili flakes for heat.
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Stir Fry Technique: Keep the ingredients moving in the pan for an even cook and to prevent burning.
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Serving Suggestions: Serve the stir fry over steamed rice, noodles, or enjoy it as is for a low-carb meal option.
