Beef Recipes

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Ingredients
  • 1.5 kg lamb shoulder, cut into chunks
  • 3 tablespoons olive oil
  • 2 large onions, finely chopped
  • 3 garlic cloves, minced
  • 1 cup plain yogurt
  • 2 tablespoons all-purpose flour
  • 1 egg yolk
  • Juice of 1 lemon
  • 2 bay leaves
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and freshly ground black pepper, to taste
  • 3 cups lamb or beef broth
  • 1 cup peas (frozen or fresh)
  • Fresh parsley, chopped, for garnish
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Nutrients
  • Calories: 4000
  • Carbohydrates: 70 grams
  • Proteins: 400 grams
  • Fats: 260 grams
  • Fiber: 10 grams
  • Sugars: 25 grams
  • Vitamins & Minerals: Rich in B Vitamins
  • Sodium: Variable (depends on the salt content of the broth and added salt)

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