Vegetables Recipes

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Ingredients
  • 1 zucchini, sliced into rounds
  • 1 yellow squash, sliced into rounds
  • 1 red bell pepper, seeded and cut into strips
  • 1 yellow bell pepper, seeded and cut into strips
  • 1 red onion, cut into wedges
  • 8-10 cherry tomatoes
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh basil leaves, for garnish (optional)

Mixed Vegetable Grill Recipe: A Colorful and…

Looking for a vibrant and healthy dish that celebrates the flavors of grilled vegetables? Look no further than our Mixed Vegetable…

  • 10/06/2017
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Olive Oil Leaf Wraps View Ingredients View Nutrients
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Ingredients
  • 10-12 fresh grape leaves (make sure they are pesticide-free and suitable for consumption)
  • 1 cup cooked rice (white, brown, or wild rice, as per your preference)
  • 1/2 cup mixed vegetables (such as finely chopped carrots, bell peppers, and zucchini)
  • 1/4 cup finely chopped onion
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh mint, chopped
  • Salt and pepper to taste
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Nutrients
  • Calories: 1039 kcal
  • Protein: 16g
  • Carbohydrates: 156g
  • Fat: 40g
  • Fiber: 9g
  • Sugar: 6g

Olive Oil Leaf Wraps Recipe – A…

Olive Oil Leaf Wraps, known in some cuisines as “Dolma” or “Sarma”, are a delightful and aromatic dish that showcases the…

  • 09/06/2017
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Ingredients
  • 500 g ground chicken
  • 1 small onion, finely grated
  • 1 medium carrot, grated
  • 1 zucchini, grated and squeezed to remove excess moisture
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, finely chopped
  • 1/4 cup fresh dill, finely chopped
  • 1/4 cup breadcrumbs
  • 1 egg
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste
  • Olive oil for frying or grilling
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Nutrients
  • Calories: 1200 kcal
  • Protein: 100 g
  • Fat: 70 g
  • Carbohydrates: 50 g
  • Fiber: 8 g
  • Sugars: 10 g

Sebzeli Tavuk Köfte Recipe – Healthy and…

Discover the delicious and healthy flavors of Sebzeli Tavuk Köfte, a Turkish-style chicken and vegetable meatball dish that’s perfect for any…

  • 09/06/2017
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Ingredients
  • 4 chicken thighs, bone-in and skin-on
  • 4 medium-sized potatoes, peeled and cut into chunks
  • 1 large onion, sliced
  • 4 cloves of garlic, minced
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • Salt and freshly ground black pepper to taste
  • 2 tablespoons olive oil
  • 1 cup chicken stock
  • Fresh parsley, chopped for garnish
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Nutrients
  • Calories: 1400 kcal
  • Total Fat: 80 g
  • Saturated Fat: 18 g
  • Cholesterol: 220 mg
  • Sodium: 700 mg
  • Total Carbohydrates: 100 g
  • Dietary Fiber: 15 g
  • Sugars: 8 g
  • Protein: 70 g

Easy One-Pan Chicken and Potato Bake –…

Gather around the table for a hearty and satisfying dinner that promises to be a crowd-pleaser! Our Easy One-Pan Chicken and…

  • 08/06/2017
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Ingredients
  • 4 large eggs
  • 4 cups fresh spinach leaves
  • 1 red bell pepper, sliced
  • 1 small red onion, thinly sliced
  • 2 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • Salt and pepper to taste
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Nutrients
  • Calories: 603
  • Total Fat: 45g
  • Saturated Fat: 8g
  • Cholesterol: 845mg
  • Sodium: 476mg
  • Total Carbohydrate: 19g
  • Dietary Fiber: 6g
  • Sugars: 6g
  • Protein: 31g

Roasted Egg Spinach Recipe: A Nutritious and…

Introduction: Roasted Egg Spinach is a delightful recipe that combines the earthy flavors of roasted vegetables with the richness of eggs…

  • 30/05/2017
(0 / 5)
Chickpea and Sausage Skillet View Ingredients
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Ingredients
  • 1 cup dried chickpeas, soaked overnight and drained
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 2 cloves garlic, minced
  • 200 grams sucuk, sliced
  • 1 tablespoon tomato paste
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 4 cups water or chicken broth
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish

Chickpea and Sausage Skillet Recipe – A…

Chickpea and Sausage Skillet is a hearty and flavorful dish that combines the rich, savory taste of sausage with the wholesome,…

  • 24/05/2017
(0 / 5)
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