Roasted Egg Spinach Recipe: A Nutritious and Flavorful Dish

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  • Yield: 4
  • Prep time: 10 m
  • Cook time: 15 m
  • Ready in: 25 m
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Introduction: Roasted Egg Spinach is a delightful recipe that combines the earthy flavors of roasted vegetables with the richness of eggs and the freshness of spinach. This dish is not only packed with nutrients but also bursting with flavors that will tantalize your taste buds. Whether you’re looking for a healthy breakfast option or a satisfying lunch, this recipe is sure to impress. Let’s dive into the world of Roasted Egg Spinach and discover how to make this delicious and wholesome dish.

Ingredients for Roasted Egg Spinach

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Nutritional Values

Total Fat
Saturated Fat
Total Carbohydrate
Dietary Fiber


  • Instructions

    1-Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

  • 2-In a large bowl, toss the spinach leaves, sliced bell pepper, and red onion with olive oil, minced garlic, paprika, salt, and pepper. Make sure the vegetables are evenly coated.

  • 3-Spread the vegetable mixture onto the prepared baking sheet in a single layer.

  • 4-Create small wells in the vegetable mixture and carefully crack an egg into each well.

  • 5-Season the eggs with a sprinkle of salt and pepper.

  • 6-Place the baking sheet in the preheated oven and bake for about 12-15 minutes, or until the egg whites are set but the yolks are still slightly runny.

  • 7-Once cooked, remove the baking sheet from the oven and let it cool for a few minutes.

  • 8-Serve the Roasted Egg Spinach immediately, garnished with fresh herbs if desired.

  • Conclusion

    Roasted Egg Spinach is a delicious and nutritious dish that combines the goodness of roasted vegetables with the richness of eggs. The roasted flavors, vibrant colors, and tender spinach make this dish a feast for both the eyes and the palate. Whether you enjoy it for breakfast, lunch, or even dinner, this recipe is sure to become a favorite. Give it a try and savor the wonderful combination of flavors in every bite.

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