Succulent Lamb Stew with Spring Onions: A Hearty Springtime Recipe
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- Yield: 1 large pot of stew
- Serving: 4-6
- Prep time: 30 m
- Cook time: 1:30 h
- Ready in: 2::0 h
As the days grow longer and the chill of winter fades, celebrate the arrival of spring with our succulent Lamb Stew with Spring Onions. This heartwarming dish is a medley of tender lamb, sweet spring onions, and aromatic herbs, simmered to perfection. Whether you’re gathered around the table for a family dinner or entertaining guests on a cool spring evening, this lamb stew promises comfort in each spoonful and a fresh take on seasonal produce.
Ingredients
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Nutrients
Calories
3000 kcal
3000 kcal
Protein
220 g
220 g
Fat
180 g
180 g
Carbohydrates
100 g
100 g
Fiber
10 g
10 g
Sugars
20 g
20 g
Step by step method
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Instructions
1-Season the lamb cubes with salt and pepper, then toss them with flour until well-coated.
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2-In a large pot, heat the olive oil over medium-high heat. Add the lamb in batches and brown on all sides. Remove the lamb and set aside.
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3-Deglaze the pot with white wine, scraping up any browned bits.
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4-Return the lamb to the pot, add the stock, bay leaves, and thyme. Bring to a boil, then reduce the heat to low and simmer for 1 hour.
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5-Add the spring onions, carrots, and garlic to the pot. Continue to simmer for another 30 minutes, or until the vegetables and lamb are tender.
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6-Adjust seasoning with salt and pepper, and remove the bay leaves before serving.
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7-Garnish with fresh parsley and serve warm with crusty bread or over mashed potatoes.
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Conclusion
There's nothing quite like the rich, comforting flavors of our Lamb Stew with Spring Onions to highlight the joys of spring dining. This recipe not only satisfies your cravings for a hearty meal but also celebrates the season's fresh produce. Serve this delectable stew as the centerpiece at your next gathering and watch as it becomes an instant favorite, heralding the fresh beginnings of spring with every bite.
Smart Tips
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Meat Preparation: Trim excess fat from the lamb for a leaner stew and to prevent the sauce from being too greasy.
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Flour Coating: Coating the lamb in flour before browning not only helps in thickening the stew but also gives the meat a desirable texture.
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Layer Flavors: Build the stew's flavor by cooking the meat and vegetables in stages.
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Herb Choices: Use fresh herbs when possible for a brighter flavor, and consider adding a sprig of rosemary for an aromatic touch.
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Slow Cook: Allow the stew to simmer gently; the slow cooking process tenderizes the lamb and melds the flavors beautifully.
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Vegetable Timing: Add delicate spring onions later in the cooking process to preserve their texture and taste.
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Garnishing: Fresh parsley not only adds color but also a fresh, clean flavor to balance the richness of the stew.
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Serving Suggestion: Pair with a light-bodied red wine to complement the hearty flavors of the lamb.
