Refreshing Cold Tomato Salad: A Vibrant Summer Side Dish

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  • Serving: 4-6 people
  • Prep time: 15 m
  • Cook time: 0 m
  • Ready in: 15 m
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Celebrate the bounty of summer with our Refreshing Cold Tomato Salad, a simple yet vibrant dish that captures the essence of the season. This salad is a celebration of fresh, juicy tomatoes, complemented by a medley of herbs and a light dressing. Perfect for hot summer days, outdoor picnics, or as a healthy side to your main course, this tomato salad is not only a feast for the eyes but also a delight for the palate. It’s an ideal recipe for those who appreciate the fresh flavors of garden produce and are looking for a quick and easy culinary delight.


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Nutritional Values

300 kcal
4 g
28 g
14 g
4 g
8 g


  • Instructions

    1-In a large bowl, combine the sliced tomatoes and red onion.

  • 2-Add the torn basil leaves and chopped parsley to the bowl.

  • 3-Drizzle the extra virgin olive oil and balsamic or red wine vinegar over the tomatoes and onions.

  • 4-Gently toss the salad to evenly coat the ingredients with the dressing.

  • 5-Season the salad with salt and pepper to taste.

  • 6-Let the salad sit for about 10-15 minutes at room temperature to allow the flavors to meld.

  • 7-Before serving, give the salad a final gentle toss. Optionally, garnish with crumbled feta cheese or olives.

  • 8-Serve the salad chilled or at room temperature as a refreshing side dish.

  • Conclusion

    Our Refreshing Cold Tomato Salad is the epitome of summer freshness, bringing a splash of color and flavor to any meal. This easy-to-make salad, with its combination of ripe tomatoes, aromatic herbs, and a simple dressing, is a testament to the beauty of simplicity in cooking. Whether you're hosting a summer barbecue or looking for a light lunch option, this tomato salad is a delightful choice that's sure to please.

Smart Tips

  • Tomato Varieties: Experiment with different types of tomatoes like heirloom, cherry, or grape for a variety of flavors and textures.

  • Herb Choices: Feel free to add other fresh herbs like mint or cilantro for a different flavor profile.

  • Acidity Balance: Adjust the amount of vinegar according to the acidity of the tomatoes for a well-balanced flavor.

  • Serving Suggestion: This salad pairs beautifully with grilled meats, seafood, or as a topping for bruschetta.

  • Storage: If not serving immediately, store the salad in the refrigerator, but let it come to room temperature before serving for the best flavor.

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