Soybean Sprout Soup Recipe – A Healthy and Nourishing Asian-Inspired Delight

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Soybean Sprout Soup
  • Serving: 2-4 people
  • Prep time: 30 m
  • Cook time: 20 m
  • Ready in: 50 m
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Soybean Sprout Soup is a light, nutritious, and flavorful dish that highlights the delicate taste and crunchy texture of soybean sprouts. This recipe guides you through preparing a simple yet comforting soup, often enhanced with ingredients like garlic, green onions, and a savory broth. Ideal for those seeking a healthy and easy-to-digest meal, Soybean Sprout Soup is a staple in various Asian cuisines, appreciated for its subtle flavors and health benefits. This soup is perfect for anyone looking for a light starter, a soothing meal on a cold day, or a gentle dish for the digestive system.

The key to this soup is the balance of flavors and the preservation of the sprouts’ natural crunchiness. Whether you are exploring new healthy recipes or are a fan of Asian-inspired soups, Soybean Sprout Soup is a delightful and nutritious option that’s sure to satisfy. Enjoy the simplicity and wholesomeness of this clear, yet flavorful soup.

Delve into the comforting and diverse world of our Soup Recipes, featuring a wide array of flavors from hearty chowders to light and refreshing broths, perfect for any season and occasion!

Ingredients

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Nutritional Values

Calories
250 kcal
Protein
20 g
Fat
10 g
Carbohydrates
20 g
Fiber
5 g
Sugars
5 g

Instructions

  • Instructions

    1-Thoroughly rinse the soybean sprouts in cold water and drain.

  • 2-In a medium-sized pot, bring the water to a boil. Add the quartered onion and minced garlic.

  • 3-Add the soybean sprouts to the boiling water. Reduce the heat to medium and let it simmer for about 15-20 minutes.

  • 4-If you prefer a bit of spice, add the thinly sliced hot pepper to the soup.

  • 5-Season the soup with salt, and optionally, a dash of light soy sauce or fish sauce to enhance the flavor.

  • 6-Just before serving, drizzle the soup with sesame oil and garnish with chopped green onions.

  • 7-Serve the soup hot, ideally as a starter or alongside a main dish.

  • Conclusion

    Our Nutritious and Comforting Soybean Sprout Soup is a testament to the power of simple ingredients coming together to create a dish that's both healthful and flavorful. This soup is not only easy on the palate but also offers numerous health benefits, thanks to the nutrient-rich soybean sprouts. It's a perfect example of how a few basic ingredients can be transformed into a comforting and wholesome meal, suitable for any occasion.

Smart Tips

  • Freshness of Sprouts: Use fresh soybean sprouts for the best texture and flavor.

  • Adjusting Thickness: For a thicker soup, reduce the amount of water or simmer for a longer duration.

  • Flavor Variations: Experiment with adding different herbs or a small amount of ginger for an extra flavor dimension.

  • Serving Options: This soup pairs beautifully with rice or can be served as part of a larger Korean-inspired meal.

  • Health Focus: Soybean sprouts are rich in protein and vitamins, making this soup an excellent choice for a health-conscious diet.

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