Boosting Your Hunger
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Ingredients
- 1 pound fresh asparagus spears, tough ends trimmed
- 1 onion, diced
- 2 cloves garlic, minced
- 3 cups vegetable broth
- 1 cup heavy cream (or substitute with coconut milk for a dairy-free option)
- 2 tablespoons butter (or substitute with olive oil for a vegan option)
- Salt and pepper to taste
- Optional garnish: chopped fresh parsley, grated Parmesan cheese, croutons
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Nutrients
- Calories: 530 kcal
- Carbohydrates: 37g
- Protein: 12g
- Fat: 39g
- Fiber: 7g
- Sodium: 1980mg
Creamy and Nutritious Asparagus Soup: A Flavorful…
Introduction: Indulge in the delicate flavors of asparagus with our creamy and nutritious asparagus soup. This recipe will guide you through…
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Ingredients
- 2 cups cooked chicken breast, shredded or diced
- 1 cup canned artichoke hearts, drained and quartered
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup Kalamata olives, pitted and halved
- 1/4 cup fresh basil leaves, chopped
- 1/4 cup crumbled feta cheese
- Juice of 1 lemon
- 2 tablespoons extra-virgin olive oil
- Salt and pepper to taste
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Nutrients
- Calories: 684 kcal
- Total Fat: 38g
- Saturated Fat: 9g
- Cholesterol: 196mg
- Sodium: 946mg
- Carbohydrates: 17g
- Fiber: 6g
- Sugar: 7g
- Protein: 70g
Savor the Flavors: Delicious Chicken Salad with…
Introduction: Experience a burst of flavors with our delightful chicken salad with artichoke recipe. This recipe combines tender chicken, tangy artichoke…
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Ingredients
- 400 grams of digestive biscuits (or any plain, slightly sweet biscuits)
- 200 grams of dark chocolate, chopped
- 200 grams of unsalted butter
- 1 cup of granulated sugar
- 1 cup of milk
- 1 teaspoon of vanilla extract
- Optional: Chopped nuts, dried fruits, or sprinkles for decoration
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Nutrients
- Calories: 5212 kcal
- Protein: 76g
- Carbohydrates: 456g
- Fat: 339g
- Fiber: 8g
- Sugar: 317g
Easy No-Bake Biscuit Cake Recipe – A…
Experience the ultimate indulgence with our homemade biscuit cake recipe. This recipe will guide you through the process of creating a…
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Ingredients
- 2 medium-sized eggplants
- 3 tablespoons olive oil
- 2 cloves of garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper
- Fresh parsley or basil for garnish (optional)
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Nutrients
- Calories: 585
- Total Fat: 48g
- Sodium: 602mg
- Carbohydrates: 39g
- Fiber: 19g
- Sugar: 17g
- Protein: 7g
Roasted Eggplant with Olive Oil: A Flavorful…
Introduction: Discover the mouthwatering flavors and nutritional benefits of roasted eggplant with this recipe. The combination of tender eggplant and the…
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Ingredients
- 4 medium-sized potatoes (russet or Yukon gold)
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper
- Fresh parsley or chives for garnish (optional)
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Nutrients
- Calories: 584 kcal
- Carbohydrates: 92g
- Protein: 7g
- Fat: 23g
- Fiber: 10g
- Sodium: 936mg
Crispy Potato Balls with Olive Oil: A…
Introduction: Discover the irresistible combination of creamy potatoes and the subtle richness of olive oil with this recipe. These crispy potato…
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Ingredients
- 2 cups fresh broad beans, shelled
- 2 tablespoons extra virgin olive oil
- 2 cloves of garlic, minced
- 1 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon sea salt (adjust to taste)
- 1/4 teaspoon freshly ground black pepper
- Fresh parsley, chopped (for garnish)
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Nutrients
- Calories: 408 kcal
- Protein: 10 grams
- Carbohydrates: 31 grams
- Fat: 29 grams
- Fiber: 10 grams
Luscious Olive Oil Sautéed Fresh Broad Beans:…
Introduction: Discover the delightful flavors and nutritional benefits of fresh broad beans sautéed in luscious olive oil. This recipe highlights the…
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Ingredients
- Assorted vegetables of your choice (e.g., carrots, bell peppers, zucchini, eggplant, cherry tomatoes, red onions, etc.)
- 2 tablespoons olive oil
- 1 teaspoon dried herbs (such as rosemary, thyme, or oregano)
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
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Nutrients
- Calories: 230 kcal
- Protein: 2g
- Carbohydrates: 15g
- Fat: 19g
- Fiber: 6g
- Sugar: 6g
Flavorful Roasted Vegetables with Olive Oil: A…
Introduction: Indulge in the natural goodness of roasted vegetables with olive oil, a delightful and nutritious dish that brings out the…
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Ingredients
- 1 large cabbage head
- 1 cup cooked rice (white or brown)
- 1/2 cup finely chopped onion
- 1/2 cup grated carrot
- 1/2 cup finely chopped bell pepper (any color)
- 2 cloves of garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Lemon wedges for serving
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Nutrients
- Calories: 1132 kcal
- Total Fat: 20g
- Saturated Fat: 3g
- Sodium: 251mg
- Carbohydrates: 221g
- Fiber: 29g
- Sugar: 28g
- Protein: 29g
Savory Cabbage Wraps with Olive Oil: A…
Introduction: Experience the delicious combination of tender cabbage leaves and the rich flavors of olive oil with this recipe. These cabbage…
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Ingredients
- 4 cups all-purpose flour
- 2 tablespoons granulated sugar
- 1 teaspoon salt
- 2 teaspoons active dry yeast
- 1 cup warm milk
- 1/4 cup vegetable oil
- 2 large eggs
- Sesame seeds (for topping)
- 1/4 cup melted butter (for brushing)
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Nutrients
- Calories: 3176 kcal
- Carbohydrates: 559g
- Protein: 89g
- Fat: 62g
- Fiber: 19g
Açma Recipe: Fluffy and Delicious Turkish Pastry
Indulge in the irresistible flavors of Açma, a traditional Turkish pastry that is loved for its soft and fluffy texture. Açma,…
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Ingredients
- 2 large eggs
- 2 cups fresh spinach leaves
- 1 tablespoon olive oil
- 1 garlic clove, minced
- Salt and pepper to taste
- Optional toppings: grated Parmesan cheese, red pepper flakes
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Nutrients
- Calories: 554
- Carbohydrates: 8.6g
- Protein: 29.8g
- Fat: 46.6g
- Fiber: 3g
- Total Sodium: 478mg
Healthy and Flavorful: Sautéed Egg with Spinach…
Elevate your breakfast or brunch with our nutritious and delicious sautéed egg with spinach recipe. This recipe will guide you through…
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Ingredients
- 2 cups roasted hazelnuts
- 1/2 cup powdered sugar
- 2 tablespoons cocoa powder (optional for a chocolate twist)
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 2-3 tablespoons vegetable oil (optional for a smoother consistency)
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Nutrients
- Calories: 1740 kcal
- Protein: 29g
- Carbohydrates: 59g
- Fat: 163g
- Fiber: 15g
- Sugar: 37g
Divine Delight: Homemade Hazelnut Cream Recipe for…
Satisfy your sweet tooth with the exquisite taste of homemade hazelnut cream. This recipe will guide you through the process of…
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Ingredients
- 4 large tortilla wraps
- 2 tablespoons olive oil
- 1 cup cooked quinoa
- 1 cup mixed fresh vegetables (such as bell peppers, cucumbers, carrots, and lettuce), thinly sliced
- 1/2 cup crumbled feta cheese
- 1/4 cup sliced black olives
- 2 tablespoons chopped fresh herbs (such as parsley, mint, or basil)
- Salt and pepper to taste
- Optional: Hummus or tzatziki sauce for serving
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Nutrients
- Calories: 1608 kcal
- Protein: 39g
- Carbohydrates: 182g
- Fat: 80g
- Fiber: 19g
- Sugar: 10g
Chard Stuffed with Olive Oil Recipe –…
Chard Stuffed with Olive Oil is a nutritious and flavorful dish that brings the earthy goodness of chard leaves together with…
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Ingredients
- 1 pound (500g) ground lamb or beef
- 1 onion, grated
- 2 cloves of garlic, minced
- 1 tablespoon Adana spice mix (a blend of red pepper flakes, paprika, cumin, sumac, and dried mint)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup breadcrumbs
- 1 egg, beaten
- 1 onion, finely chopped
- 1 green bell pepper, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon tomato paste
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon ground cumin
- 1/2 teaspoon dried mint
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Nutrients
- Calories: 1557 kcal
- Carbohydrates: 51.1g
- Protein: 16.1g
- Fat: 40.3g
- Fiber: 5.4g
- Sodium: 3450mg
Adana Style Stuffed Meatballs: A Flavorful Turkish…
Introduction: Discover the rich and authentic flavors of Turkish cuisine with this recipe for Adana Style Stuffed Meatballs. Inspired by the…
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Ingredients
- 4 cups whole milk
- 1/2 cup rice flour
- 1 cup granulated sugar
- 1 teaspoon vanilla extract
- 1/4 teaspoon ground cinnamon
- Pinch of salt
- 2 tablespoons unsalted butter
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Nutrients
- Calories: 1745 kcal
- Carbohydrate: 258.92 g
- Protein: 42.94 g
- Fat: 52.79 g
- Fiber: 2.63 g
- Cholesterol: 28.65 mg
- Sodium: 594.47 mg
- Potassium: 1909.26 mg
- Calcium: 1512.81 mg
- Vitamin A: 1597.41 iu
- Vitamin C: 12 mg
- İron: 4.19 mg
Kazandibi: A Delectable Turkish Dessert Recipe for…
Introduction: Indulge in the rich and creamy flavors of Kazandibi, a delightful Turkish dessert that will satisfy your sweet tooth. This…
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Ingredients
- 4 ripe peaches, peeled and sliced
- 1/2 cup granulated sugar
- 1/4 cup water
- 1 teaspoon lemon juice
- 1/2 teaspoon almond extract
- 1 cup all-purpose flour
- 1/2 cup ground bitter almonds
- 1/2 cup unsalted butter, melted
- 1/4 cup powdered sugar (for dusting)
- Fresh mint leaves for garnish (optional)
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Nutrients
- Calories: 2032 kcal
- Total Fat: 125g
- Saturated Fat: 66g
- Cholesterol: 248mg
- Sodium: 15mg
- Carbohydrates: 227g
- Fiber: 15g
- Sugar: 129g
- Protein: 18g
Peach Dessert with Bitter Almond Delight Recipe:…
Indulge in the delightful flavors of our Peach Dessert with Bitter Almond Delight recipe. This unique and irresistible dessert combines the…
