Chicken Thigh Wrap Recipe – A Tasty and Satisfying Meal for On-the-Go Enjoyment

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Chicken Thigh Wrap
  • Yield: 4 chicken thigh rolls
  • Serving: 4 people
  • Prep time: 25 m
  • Cook time: 35 m
  • Ready in: 60 m
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Chicken Thigh Wrap is a flavorful and satisfying meal option that marries the juiciness of chicken thighs with the convenience and versatility of a wrap. This recipe guides you through preparing succulent, seasoned chicken thighs and assembling them into a delicious wrap, complete with your choice of fresh vegetables, cheeses, and sauces.

Ideal for a quick lunch, a portable meal, or a casual dinner, Chicken Thigh Wrap is not only delicious but also adaptable to a variety of tastes and dietary preferences. Whether you prefer a spicy kick, a creamy dressing, or a burst of fresh herbs, this dish allows you to customize your wrap to suit your palate. The combination of the tender chicken thighs and the complementary textures and flavors of the fillings makes each bite a delightful experience. Whether you’re a busy professional looking for an easy meal solution or a home cook seeking to try new recipes, Chicken Thigh Wrap is a tasty, nutritious, and convenient choice.

If you’re a fan of poultry dishes, don’t miss our extensive collection of Chicken Recipes, featuring everything from classic comfort foods to innovative culinary creations!



  • Ingredients
  • For the Filling
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Nutritional Values

1100 kcal
80 g
60 g
80 g
5 g
30 g


  • Instructions

    1-Preheat your oven to 375°F (190°C).

  • 2-Prepare the filling by sautéing the onions and garlic in a tablespoon of olive oil until they are translucent. Add the pine nuts and raisins, and cook for another 2 minutes.

  • 3-Stir in the cooked rice, cinnamon, allspice, parsley, salt, and pepper. Cook for a few minutes, then remove from heat and let it cool.

  • 4-Lay the deboned chicken thighs flat on a work surface. Season both sides with salt and pepper.

  • 5-Spoon the filling onto each chicken thigh, then roll them up tightly and secure with toothpicks or kitchen twine.

  • 6-In a skillet, heat the remaining olive oil. Brown the chicken rolls on all sides, then transfer them to a baking dish.

  • 7-Bake in the preheated oven for 25-30 minutes, or until the chicken is thoroughly cooked.

  • 8-Let the Tavuk But Sarma rest for a few minutes before removing the toothpicks or twine. Slice into rounds and serve.

  • Conclusion

    The Chicken Thigh Wrap is a delightful culinary creation that perfectly encapsulates convenience, flavor, and nutrition. Featuring succulent, well-seasoned chicken thighs at its core, this wrap is a testament to the harmony of textures and tastes. The chicken is complemented by a variety of fresh vegetables and optional sauces, all snugly encased in a soft, pliable wrap that makes it an ideal meal for on-the-go eating or a quick, satisfying lunch. Its versatility allows for endless customization, catering to all palates, whether you prefer spicy, tangy, or savory flavors. This Chicken Thigh Wrap is not just a meal, but a complete experience that offers a balance of protein, vegetables, and carbohydrates, making it a great choice for those seeking a nutritious yet flavorful dining option. Easy to prepare and enjoyable to eat, it's a wonderful example of how simple ingredients can be transformed into a delicious and practical dish.

Smart Tips

  • Deboning Chicken Thighs: If you're unfamiliar with deboning chicken thighs, you can ask your butcher to do it for you, or watch online tutorials for guidance.

  • Even Cooking: To ensure even cooking, try to roll the chicken thighs to a uniform size and thickness.

  • Filling Variations: Experiment with different fillings, such as using different nuts or adding chopped dried apricots for a sweet touch.

  • Securing the Rolls: Make sure the rolls are secured well to prevent the filling from spilling out during cooking.

  • Resting Time: Allow the cooked Tavuk But Sarma to rest for a few minutes before slicing; this helps the juices redistribute for moister meat.

  • Serving Suggestions: Serve with a side of roasted vegetables, a fresh salad, or over a bed of pilaf for a complete meal.

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