Flavorful Bulgur Balls with Yogurt Recipe

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  • Yield: 4
  • Prep time: 20 m
  • Cook time: 30 m
  • Ready in: 50 m
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Ingredients for Bulgur Balls with Yogurt

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Nutritional Values

Total Fat
24 grams
Saturated Fat
5 grams
5 milligrams
375 milligrams
Total Carbohydrate
Dietary Fiber
13 grams
10 grams
17 grams

Adım adım yapılışı

  • Instructions

    1-Place the bulgur in a large bowl and pour the boiling water over it. Cover the bowl and let the bulgur soak for about 15 minutes until it absorbs the water and becomes soft.

  • 2-In the meantime, heat the olive oil in a skillet over medium heat. Add the chopped onion and sauté until it becomes translucent and fragrant.

  • 3-Add the tomato paste, ground cumin, paprika, dried oregano, salt, and pepper to the skillet. Stir well to combine the ingredients and cook for an additional 2-3 minutes to allow the flavors to meld together.

  • 4-Transfer the sautéed onion mixture to the bowl with the soaked bulgur. Mix everything together until well combined. Let the mixture cool for a few minutes.

  • 5-Once the mixture is cool enough to handle, shape it into small balls using your hands. Place the bulgur balls on a baking sheet lined with parchment paper.

  • 6-Preheat the oven to 375°F (190°C). Bake the bulgur balls for about 20-25 minutes until they become golden brown and crispy on the outside.

  • 7-While the bulgur balls are baking, prepare the yogurt sauce. In a separate bowl, mix the plain yogurt with minced garlic until well combined.

  • 8-Once the bulgur balls are cooked, serve them hot with the yogurt sauce. Garnish with fresh parsley for added freshness and a pop of color.

  • Conclusion

    Experience the delightful combination of flavors and textures with Bulgur Balls with Yogurt, a recipe that showcases the nutty goodness of bulgur paired with a creamy yogurt sauce. These flavorful bulgur balls are perfect as an appetizer or a main dish, and they make a great addition to your Middle Eastern-inspired meals. With a preparation and cooking time of just 50 minutes, this recipe is both convenient and satisfying. Serve it as a crowd-pleasing dish at gatherings or enjoy it as a delicious and nutritious weeknight meal. Give this Bulgur Balls with Yogurt recipe a try and savor the irresistible blend of flavors in every bite.

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