Mediterranean Flair: Üzümlü Beyaz Lahana Salatası (White Cabbage Salad with Grapes)
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- Yield: 2
- Serving: 6
- Prep time: 20 m
- Cook time: 0 m
- Ready in: 50 m
Üzümlü Beyaz Lahana Salatası beautifully intertwines the crisp freshness of white cabbage with the juicy sweetness of grapes. Drawing its roots from the Mediterranean, this salad exudes a harmonious blend of flavors and textures, presenting a refreshing take on traditional vegetable salads.
Given the quantity of the ingredients, particularly a medium-sized white cabbage as the main ingredient along with a cup of grapes and other additions, the resultant salad would be substantial in volume.
Number of Servings: This recipe should comfortably serve 4-6 people as a side dish.
Preparation Time:
- Shredding the cabbage, halving the grapes, and chopping parsley and nuts: 15 minutes.
- Preparing the dressing: 5 minutes.
Total Preparation Time: Approximately 20 minutes.
Cooking Time: There isn’t any cooking involved, but there’s a chilling time of 30 minutes.
Total Time from Start to Finish: 50 minutes (including chilling time).
Ingredients
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Total Nutritional Values
Calories
775
775
Total Fat
60g
60g
Cholesterol
0mg
0mg
Sodium
120mg (excluding the unquantified salt)
120mg (excluding the unquantified salt)
Total Carbohydrates
65g
65g
Dietary Fiber
17g
17g
Sugars
40g
40g
Protein
12g
12g
Instructions
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Instructions
1-Salad Base: In a large mixing bowl, combine the finely shredded white cabbage, halved grapes, chopped parsley, and toasted nuts.
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2-Dressing Creation: In a small bowl or jar, whisk together the olive oil, lemon juice, minced garlic, and honey (if using). Season the dressing with salt and black pepper to taste.
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3-Marrying the Flavors: Pour the dressing over the cabbage and grape mixture. Toss well, ensuring the salad is evenly coated with the dressing.
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4-Refrigeration: Allow the salad to sit in the refrigerator for at least 30 minutes before serving. This lets the flavors meld beautifully.
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5-Serve and Savor: Transfer the salad to a serving dish, garnish with a sprinkle of additional chopped parsley if desired, and serve chilled.
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Conclusion
Üzümlü Beyaz Lahana Salatası is a testament to the art of combining simple ingredients to create a dish that's greater than the sum of its parts. Perfect for summer picnics or as a side dish for grilled meats, this salad offers a burst of freshness with every bite, celebrating the essence of Mediterranean flavors.
Smart Tips
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Texture Matters: To achieve a better texture, consider soaking the shredded cabbage in cold water for about 20 minutes. Drain well before using. This enhances the crispness of the cabbage.
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Nutty Alternatives: You can experiment with different types of nuts such as pecans or pine nuts for a varied crunch.
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Dressing Variation: For an added creamy texture, incorporate a spoonful of yogurt or tahini into the dressing.
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Grape Choices: Both red and green grapes work well. However, for a burst of color, consider using a mix of both.
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Storage: While this salad is best consumed fresh, it can be stored in an airtight container in the refrigerator for a day. Mix well before serving again.
