Mediterranean Flair: Üzümlü Beyaz Lahana Salatası (White Cabbage Salad with Grapes)

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  • Yield: 2
  • Serving: 6
  • Prep time: 20 m
  • Cook time: 0 m
  • Ready in: 50 m
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Üzümlü Beyaz Lahana Salatası beautifully intertwines the crisp freshness of white cabbage with the juicy sweetness of grapes. Drawing its roots from the Mediterranean, this salad exudes a harmonious blend of flavors and textures, presenting a refreshing take on traditional vegetable salads.


Given the quantity of the ingredients, particularly a medium-sized white cabbage as the main ingredient along with a cup of grapes and other additions, the resultant salad would be substantial in volume.

Number of Servings: This recipe should comfortably serve 4-6 people as a side dish.

Preparation Time:

  • Shredding the cabbage, halving the grapes, and chopping parsley and nuts: 15 minutes.
  • Preparing the dressing: 5 minutes.

Total Preparation Time: Approximately 20 minutes.

Cooking Time: There isn’t any cooking involved, but there’s a chilling time of 30 minutes.

Total Time from Start to Finish: 50 minutes (including chilling time).


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Total Nutritional Values

Total Fat
120mg (excluding the unquantified salt)
Total Carbohydrates
Dietary Fiber


  • Instructions

    1-Salad Base: In a large mixing bowl, combine the finely shredded white cabbage, halved grapes, chopped parsley, and toasted nuts.

  • 2-Dressing Creation: In a small bowl or jar, whisk together the olive oil, lemon juice, minced garlic, and honey (if using). Season the dressing with salt and black pepper to taste.

  • 3-Marrying the Flavors: Pour the dressing over the cabbage and grape mixture. Toss well, ensuring the salad is evenly coated with the dressing.

  • 4-Refrigeration: Allow the salad to sit in the refrigerator for at least 30 minutes before serving. This lets the flavors meld beautifully.

  • 5-Serve and Savor: Transfer the salad to a serving dish, garnish with a sprinkle of additional chopped parsley if desired, and serve chilled.

  • Conclusion

    Üzümlü Beyaz Lahana Salatası is a testament to the art of combining simple ingredients to create a dish that's greater than the sum of its parts. Perfect for summer picnics or as a side dish for grilled meats, this salad offers a burst of freshness with every bite, celebrating the essence of Mediterranean flavors.

Smart Tips

  • Texture Matters: To achieve a better texture, consider soaking the shredded cabbage in cold water for about 20 minutes. Drain well before using. This enhances the crispness of the cabbage.

  • Nutty Alternatives: You can experiment with different types of nuts such as pecans or pine nuts for a varied crunch.

  • Dressing Variation: For an added creamy texture, incorporate a spoonful of yogurt or tahini into the dressing.

  • Grape Choices: Both red and green grapes work well. However, for a burst of color, consider using a mix of both.

  • Storage: While this salad is best consumed fresh, it can be stored in an airtight container in the refrigerator for a day. Mix well before serving again.

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