Mediterranean Marvel: Uskumru Izgara (Grilled Mackerel)
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- Yield: 4
- Serving: 4
- Prep time: 40 m
- Cook time: 10 m
- Ready in: 50 m
Discover the captivating flavors of the Aegean and Mediterranean coasts with Uskumru Izgara, a grilled mackerel delicacy cherished across Turkey. This dish celebrates the pristine flavors of fresh mackerel, seasoned to perfection and grilled to a delightful char. Revel in the simplicity of the sea’s bounty and the art of Turkish grilling.
Ingredients
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Total Nutritional Values
Calories
1059
1059
Total Fat
73g
73g
Cholesterol
210mg
210mg
Sodium
334mg
334mg
Total Carbohydrates
10g
10g
Dietary Fiber
2g
2g
Sugars
2g
2g
Protein
90g
90g
Instructions
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Instructions
1-Marination: In a mixing bowl, whisk together olive oil, minced garlic, cumin, smoked paprika, lemon juice, salt, and black pepper.
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2-Prepping the Fish: Make diagonal slits on both sides of the mackerel to ensure even cooking. Generously brush the fish inside and out with the prepared marinade, ensuring the marinade reaches into the slits.
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3-Resting: Allow the mackerel to marinate for at least 30 minutes. If you have time, letting it marinate for 2 hours in the refrigerator can enhance the flavors. Remember to bring it to room temperature before grilling.
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4-Grilling: Preheat a grill or grill pan over medium-high heat. Place the marinated mackerel on the grill and cook for about 5-6 minutes on each side or until the fish is charred and cooked through.
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5-Serving: Transfer the grilled mackerel to serving plates. Garnish with fresh parsley and serve with lemon wedges on the side.
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Conclusion
Uskumru Izgara is a testament to the enchanting flavors of the Turkish coasts. The crisp skin, tender meat, and robust seasonings make every bite a delightful fusion of earth and sea. Paired with a fresh salad or mezes, this grilled mackerel promises a memorable dining experience.
Smart Tips
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Selecting Mackerel: Choose fresh mackerel with clear eyes, moist skin, and a firm touch. The fresher the fish, the better the taste.
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Avoiding Stickiness: Before placing the fish on the grill, ensure the grill grates are clean and well-oiled. This prevents the fish from sticking and ensures a perfect char.
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Marination Variations: You can experiment with the marinade by adding other spices or herbs like fresh dill, thyme, or even a touch of red pepper flakes for some heat.
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Pairing Suggestions: Uskumru Izgara pairs wonderfully with a side of Turkish pilaf, a fresh cucumber-tomato salad, or even some tangy yogurt-based mezes.
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Wine Match: Consider pairing this dish with a crisp white wine, preferably a Sauvignon Blanc or a local Turkish variety like Narince, to complement the flavors of the grilled mackerel.
