A Symphony of Spices: Three Pepper Steaks

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Three Pepper Steaks
  • Serving: 2
  • Prep time: 40 m
  • Cook time: 15 m
  • Ready in: 55 m
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Three Pepper Steaks is an exquisite recipe that caters to the palates of those who adore a spicy and savory fusion in their meals.

This dish elevates the classic steak experience with the vibrant and piquant flavors of three different types of peppers: black, white, and green or red bell peppers. Each type of pepper adds a unique dimension to the dish, creating a symphony of flavors that perfectly complements the succulence of the steak.

Ideal for a special dinner, BBQ gatherings, or a fancy weekend meal, this recipe is not just about tantalizing your taste buds but also about offering a visually appealing and aromatic experience. Whether you are a seasoned chef or a home cook looking to try something new and exciting, the Three Pepper Steaks recipe promises a delightful culinary adventure. Embark on a culinary journey with our rich and savory Beef Recipes, a collection that ranges from time-honored classics to modern twists for the meat lover in you!


Yield: The recipe uses 2 steak cuts. Thus, it yields 2 steaks with the triple pepper topping.

Number of Servings: Given that each steak cut typically serves one person, this recipe serves 2 people.

Preparation Time:

  • Preparing and mixing the marinade ingredients: 5 minutes.
  • Marinating the steaks: 30 minutes (this is passive time).
  • Slicing the peppers: 5 minutes.

Total Preparation Time: Approximately 40 minutes (including 30 minutes of passive marinating time).

Cooking Time:

  • Cooking the steaks: Depending on the thickness and desired doneness, cooking each steak may take between 6-10 minutes (3-5 minutes per side).
  • Sautéing the peppers: Approximately 5-7 minutes.

Total Cooking Time: Approximately 11-17 minutes.

Total Time from Start to Finish: Approximately 51-57 minutes (including marinating time).


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Total Nutritional Values

Total Fat
Total Carbohydrates
Dietary Fiber


  • Instructions

    1-Marination: In a bowl, whisk together olive oil, minced garlic, dried oregano, salt, black pepper, and red pepper flakes. Coat the steaks with this mixture, ensuring they are well marinated on both sides. Allow them to rest for at least 30 minutes.

  • 2-Cooking the Steak: Preheat a skillet or grill on medium-high heat. Once hot, place the steaks, cooking each side for 3-5 minutes or until your desired doneness is achieved. Remove the steaks and let them rest.

  • 3-Pepper Medley: In the same skillet, add a bit more olive oil if needed, and sauté the sliced bell peppers until they're tender and slightly charred.

  • 4-Assembly: Place the cooked steaks on plates, and top them with the sautéed triple pepper mix. Drizzle with fresh lemon juice and sprinkle with chopped parsley.

  • Conclusion

    With every bite of the Three Pepper Steaks, you're treated to a medley of flavors — the juiciness of the steak complemented by the sweet and tangy bell peppers. It's not just a meal, but a culinary journey that spans the rich tapestry of Mediterranean and Anatolian cuisines.

Smart Tips

  • Resting the Meat: Always allow your steak to come to room temperature before cooking. After cooking, let the steak rest for a few minutes to ensure the juices redistribute evenly.

  • Steak Thickness: Ideally, use steaks that are at least 1-inch thick. This ensures a good sear on the outside while keeping the inside juicy.

  • Heat Management: Ensure your skillet or grill is hot before placing the steak. A good sear locks in the flavors.

  • Alternative Peppers: Feel adventurous? Swap out one of the bell peppers for a spicier variety or a different sweet pepper to change up the flavor profile.

  • Serving Suggestions: This dish pairs beautifully with roasted potatoes or a fresh green salad. Add a glass of red wine for a complete gourmet experience.

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