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Ingredients
  • 300 grams of your favorite pasta (e.g., spaghetti, penne, or fusilli)
  • 1 can of tuna in olive oil, drained
  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic, minced
  • 1 small onion, finely chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup black olives, sliced
  • 2 tablespoons capers
  • Juice of 1 lemon
  • Salt and freshly ground black pepper
  • Fresh basil leaves, for garnish
  • Grated Parmesan cheese, optional
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Nutrients
  • Calories: 1700
  • Carbohydrates: 240 grams
  • Protein: 80 grams
  • Fats: 60 grams
  • Fiber: 15 grams
  • Sugars: 20 grams
  • Vitamins & Minerals: High in B-Vitamins
  • Sodium: High (due to capers

Tuna Pasta: A Classic Comfort Dish

Tuna pasta is a timeless and versatile dish beloved worldwide. Ideal for a quick, nutritious meal, it combines the rich flavors…

  • 27/08/2017
(0 / 5)
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Ingredients
  • 2 tablespoons olive oil
  • 4 chicken thighs, skin on
  • 1 large onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 cup long-grain rice, rinsed and drained
  • 2 cups chicken broth
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • Salt and freshly ground black pepper to taste
  • Fresh parsley, chopped for garnish
  • Lemon wedges for serving
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Nutrients
  • Calories: 2000 kcal
  • Protein: 100 g
  • Fat: 120 g
  • Carbohydrates: 85 g
  • Fiber: 2 g
  • Sugars: 3 g

Turkish Chicken Pilaf Recipe: A One-Pot Wonder

Explore the rich flavors of Turkish cuisine with our Turkish Chicken Pilaf recipe, a delightful dish that combines tender, juicy chicken…

  • 27/08/2017
(0 / 5)
Creamy yogurt pasta recipe: a delectable and indulgent dish with a velvety sauce and flavorful ingredients. View Ingredients View Nutrients
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Ingredients
  • 8 ounces pasta (your choice of shape)
  • 1 cup plain yogurt
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Fresh parsley, chopped (for garnish)
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Nutrients
  • Calories: 950
  • Total Fat: 35 grams
  • Saturated Fat: 8 grams
  • Cholesterol: 20 milligrams
  • Sodium: 650 milligrams
  • Total Carbohydrate: 135 grams
  • Dietary Fiber: 6 grams
  • Sugars: 11 grams
  • Protein: 33 grams

Creamy Yogurt Pasta Recipe

Introduction: Indulge in a comforting and flavorful bowl of Creamy Yogurt Pasta with this recipe. This unique twist on traditional pasta…

  • 27/08/2017
(0 / 5)
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Ingredients
  • 1 1/2 cups all-purpose flour
  • 1 cup granulated sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • A pinch of salt
  • 3/4 cup unsweetened applesauce
  • 2 large eggs
  • 1 teaspoon pure vanilla extract
  • 1 cup fresh grapes (red or green), halved
  • Zest of 1 lemon (optional)
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Nutrients
  • Calories: 1400
  • Total Fat: 10g
  • Cholesterol: 372mg
  • Sodium: 935mg (excluding the unquantified salt)
  • Total Carbohydrates: 310g
  • Dietary Fiber: 6g
  • Sugars: 200g
  • Protein: 23g

Wholesome Indulgence: Üzümlü Yağsız Kek (Fat-Free Grape…

Unearth the joy of guilt-free indulgence with the Üzümlü Yağsız Kek. This fat-free grape cake seamlessly marries health and flavor, offering…

  • 27/08/2017
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Ingredients
  • 2 cups fresh sour cherries, pitted and halved
  • 3/4 cup granulated sugar, divided
  • 2 cups heavy cream
  • 1 cup whole milk
  • 1 teaspoon vanilla extract
  • 1 tablespoon lemon juice
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Nutrients
  • Calories: 2160
  • Total Fat: 176g
  • Cholesterol: 615mg
  • Sodium: 200mg
  • Total Carbohydrates: 156g
  • Dietary Fiber: 4g
  • Sugars: 150g
  • Protein: 13g

Sour Cherry Serenade: Vişneli Dondurma (Sour Cherry…

Dive into the heart of summer with Vişneli Dondurma, a tribute to the luscious sour cherries of Turkey. This ice cream…

  • 26/08/2017
(0 / 5)
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Ingredients
  • 1 pound fresh green beans, trimmed
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • Salt and freshly ground black pepper to taste
  • 1 tablespoon lemon juice (optional)
  • 1/4 cup slivered almonds or chopped nuts (optional)
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Nutrients
  • Calories: 665 kcal
  • Protein: 13 g
  • Fat: 57 g
  • Carbohydrates: 34 g
  • Fiber: 15 g
  • Sugars: 9 g

Perfectly Crisp Sautéed Green Beans Recipe –…

Elevate your side dish repertoire with our perfectly crisp Sautéed Green Beans recipe, designed to bring out the vibrant flavor and…

  • 26/08/2017
(0 / 5)
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