Sunny Delight: Yaz Türlüsü (Summer Vegetable Medley)

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  • Yield: 6
  • Serving: 6
  • Prep time: 40 m
  • Cook time: 25 m
  • Ready in: 1::05 h
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The Turkish culinary landscape is a celebration of seasonal produce, and come summer, the bounty is truly spectacular. One dish that encapsulates the essence of this sun-kissed season is the Yaz Türlüsü. This summer vegetable medley is a harmonious blend of fresh veggies, aromatic herbs, and olive oil, offering a wholesome and flavorful journey with every bite.

Ingredients

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Total Nutritional Values

Calories
827
Total Fat
72g
Cholesterol
0mg
Sodium
119mg
Total Carbohydrates
49g
Dietary Fiber
16g
Sugars
28g
Protein
9g

Instructions

  • Instructions

    1-Initial Prep: If you find eggplant slightly bitter, sprinkle diced pieces with salt and let them sit for about 20 minutes. Rinse and pat dry before cooking.

  • 2-Sautéing Basics: In a large pot or pan, heat the olive oil over medium heat. Add the onions and garlic, sautéing until they become translucent.

  • 3-Building Flavors: Stir in the tomato paste and mix until the onions and garlic are well-coated. Add the chopped tomatoes next and cook until they soften.

  • 4-Adding the Veggies: Incorporate the zucchinis, bell peppers, eggplant, green beans, and peas into the pot. Stir well, ensuring everything is combined.

  • 5-Simmering: Pour in the hot water, and season with salt and pepper. Bring the mixture to a boil, then reduce the heat to low. Cover and let it simmer for about 20-25 minutes, or until the vegetables are tender.

  • 6-Finishing Touches: Once cooked, stir in the fresh parsley, and give everything a final mix.

  • 7-Serving: Yaz Türlüsü can be served both warm or at room temperature. It pairs beautifully with a side of rice or fresh crusty bread.

  • Conclusion

    Yaz Türlüsü, with its symphony of fresh summer vegetables and rich olive oil, is a dish that celebrates the vibrant flavors of the season. Whether you're hosting a summer gathering or simply looking for a nutritious meal that captures the spirit of sun-filled days, this dish is a delightful choice. Pair it with a chilled glass of ayran or white wine, and you have a meal fit for a summer sultan. Relish the Turkish summer on your plate and let your senses be enveloped by its warmth. Afiyet olsun!

Tips

  • After peeling the eggplants, you can soak them in salted water to prevent darkening.

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