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Ingredients
  • 2 medium zucchinis, diced
  • 2 bell peppers (preferably one red and one green), diced
  • 1 medium eggplant, diced
  • 2 medium tomatoes, chopped
  • 1 onion, thinly sliced
  • 3 garlic cloves, minced
  • 1/2 cup fresh green beans, chopped into 1-inch pieces
  • 1/4 cup fresh peas
  • 1/3 cup olive oil
  • 1 tablespoon tomato paste
  • 2 cups hot water
  • A handful of fresh parsley, chopped
  • Salt and pepper, to taste
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Nutrients
  • Calories: 827
  • Total Fat: 72g
  • Cholesterol: 0mg
  • Sodium: 119mg
  • Total Carbohydrates: 49g
  • Dietary Fiber: 16g
  • Sugars: 28g
  • Protein: 9g

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