Ton Balıklı Krep Dürüm: Tuna Crepe Wrap
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- Serving: 4
- Prep time: 20 m
- Cook time: 12 m
- Ready in: 1::02 h
Ton Balıklı Krep Dürüm is a delightful fusion of French and Mediterranean cuisines, combining the elegance of crepes with the hearty, flavorful filling of tuna. This dish is perfect for a quick lunch, a picnic, or even as an innovative dinner option.
Ingredients
- For the Crepes
- For the Filling
For the Crepes
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For the Filling
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Instructions
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1-Prepare Crepe Batter
In a bowl, whisk together flour, eggs, milk, and a pinch of salt until smooth. Let the batter rest for 30 minutes.
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2-Cook the Crepes
Heat a non-stick pan over medium heat. Brush with a bit of melted butter. Pour a ladle of batter into the pan, tilting it to spread evenly. Cook for about 1 minute until the bottom is light brown, then flip and cook the other side. Repeat with the remaining batter.
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3-Make the Tuna Filling
In a bowl, mix the drained tuna, Greek yogurt, lemon juice, red onion, parsley, and capers (if using). Season with salt and pepper.
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4-Assemble the Wraps
Lay a crepe flat, place a portion of the tuna mixture in the center, and fold like a wrap.
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5-Serve
Enjoy immediately, or wrap in foil for an on-the-go meal.
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Conclusion
Ton Balıklı Krep Dürüm is a refreshing and nutritious meal that combines the lightness of crepes with the savory taste of tuna. It's a perfect dish for those seeking a balance between health and flavor.
Smart Tips
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Batter Consistency: Ensure your crepe batter is thin enough to spread easily in the pan but not too runny. Adjust with milk or flour as needed.
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Resting the Batter: Letting the batter rest helps to relax the gluten, resulting in tender crepes.
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Non-Stick Pan: Use a good non-stick pan for crepes to avoid sticking and tearing.
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Tuna Quality: Opt for high-quality canned tuna in olive oil for richer flavor and texture.
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Flavor Enhancers: Adding capers or chopped pickles can introduce a delightful tangy note to the tuna filling.
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Serving Variations: These wraps can be served warm or cold. If serving warm, briefly heat the filled wraps in the pan.
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Storing and Reheating: Store leftover crepes and tuna filling separately in the refrigerator. Assemble and reheat as needed for a quick meal.
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Healthy Twist: For a healthier option, use whole wheat flour for the crepes and add some diced vegetables like bell peppers or cucumbers to the tuna filling.
