Green Beans with Olive Oil: A Simple and Healthy Side Dish

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  • Yield: 4
  • Prep time: 15 m
  • Cook time: 0 m
  • Ready in: 0 m
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Ingredients for Green Beans with Olive Oil

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Besin Değerleri

Calories
613
Carbohydrates
59g
Protein
9g
Fat
42g
Fiber
21g
Sodium
1160mg

step by step

  • Instructions

    1-Start by preparing the green beans. Rinse them under cold water and pat them dry with a kitchen towel. Trim the ends of the green beans, removing any tough or stringy parts. Cut them into bite-sized pieces.

  • 2-In a large pot or deep skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.

  • 3-Add the minced garlic to the pot and sauté for an additional minute until fragrant.

  • 4-Stir in the diced tomatoes, tomato paste, sugar, salt, and black pepper. Cook for 2-3 minutes, allowing the flavors to meld together.

  • 5-Add the green beans to the pot and pour in the water. Stir well to combine all the ingredients.

  • 6-Bring the mixture to a boil, then reduce the heat to low. Cover the pot and simmer for approximately 25-30 minutes, or until the green beans are tender and cooked through.

  • 7-Once the green beans are cooked, remove the pot from the heat and let it cool to room temperature.

  • 8-Serve Green Beans with Olive Oil at room temperature as a delicious side dish. It pairs well with Turkish pilaf or bread and can also be enjoyed as a main course with a side of yogurt.

  • Conclusion

    Indulge in the authentic flavors of Turkish cuisine with Green Beans with Olive Oil (Zeytinyağlı Taze Fasulye), a delightful dish of green beans cooked with olive oil and tomato. This recipe brings the taste of Turkey to your table, offering a harmonious blend of fresh ingredients and savory flavors. Enjoy this traditional Turkish side dish as part of a meal or on its own, savoring the tender green beans, the richness of olive oil, and the tanginess of tomatoes. Elevate your culinary experience with this easy-to-make recipe and experience the deliciousness

Tips

  • For a more traditional touch, you can add a pinch of dried mint or a squeeze of lemon juice before serving.

  • Green Beans with Olive Oil (Zeytinyağlı Taze Fasulye) is often served at room temperature, allowing the flavors to develop further. However, you can also enjoy it warm if preferred.

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. The flavors tend to deepen and intensify over time, making it even more delicious on the following day.

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