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Ingredients
  • 4 celery stalks, trimmed and cut into 3-inch pieces
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon freshly squeezed lemon juice
  • Salt and pepper to taste
  • Optional: Fresh herbs (such as parsley or dill) for garnish
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Nutrients
  • Calories: 254
  • Carbohydrates: 3.7g
  • Protein: 0.7g
  • Fat: 27.2g
  • Fiber: 2.5g
  • Sodium: 92mg

Healthy and Refreshing Celery with Olive Oil:…

  • 25/05/2023
(0 / 5)
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Ingredients
  • 1 pound (450g) fresh green beans, ends trimmed
  • 3 tablespoons olive oil
  • 1 onion, finely chopped
  • 2 cloves of garlic, minced
  • 2 tomatoes, diced
  • 1 teaspoon tomato paste
  • 1 teaspoon sugar
  • 1/2 teaspoon salt (adjust to taste)
  • 1/4 teaspoon black pepper
  • 1 cup water
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Nutrients
  • Calories: 613
  • Carbohydrates: 59g
  • Protein: 9g
  • Fat: 42g
  • Fiber: 21g
  • Sodium: 1160mg

Green Beans with Olive Oil: A Simple…

  • 25/05/2023
(0 / 5)
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