Pea Salad with Yogurt Recipe – Yoğurtlu Bezelye Salatası – A Refreshing and Healthy Delight

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  • Yield: 4
  • Prep time: 15 m
  • Cook time: 0 m
  • Ready in: 15 m
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Introduction: Indulge in the freshness of Yoğurtlu Bezelye Salatası, a recipe that combines the vibrant flavors of green peas and creamy yogurt. This delightful salad is not only visually appealing but also packed with nutritious ingredients, making it a perfect choice for a light and refreshing meal. With its refreshing taste and easy preparation, Yoğurtlu Bezelye Salatası is a must-have recipe in your culinary repertoire.

Ingredients for Pea Salad with Yogurt

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Nutritional Values

Calories
568
Carbohydrates
68g
Protein
31g
Fat
19g
Fiber
19g
Sodium
404mg

Steps

  • Instructions

    1-If using frozen peas, cook them according to package instructions. If using fresh peas, blanch them in boiling water for 2-3 minutes, then drain and set aside.

  • 2-In a mixing bowl, combine the yogurt, cucumber, red onion, dill, mint, lemon juice, salt, and pepper. Mix well to combine.

  • 3-Add the cooked or blanched peas to the yogurt mixture and gently toss until all the ingredients are evenly coated.

  • 4-Taste and adjust the seasoning if needed.

  • 5-Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld together.

  • 6-Serve chilled and garnish with additional fresh herbs if desired.

  • Conclusion

    Bezelye Salatası is a refreshing and nutritious salad that showcases the natural sweetness of green peas and the creamy tanginess of yogurt. It makes a delightful side dish or a light lunch option. With its vibrant colors and delightful flavors, this salad is sure to impress your family and friends.

Smart Tips

  • You can add a touch of sweetness by including a handful of dried cranberries or raisins to the salad.

  • For an extra crunch, sprinkle some toasted pine nuts or chopped walnuts over the salad before serving.

  • Customize the salad by adding other fresh vegetables such as cherry tomatoes or bell peppers.

  • Adjust the lemon juice and seasoning according to your taste preferences.

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