Seasoned Beef Heart Skewers Recipe
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- Serving: 6
- Prep time: 2:40 h
- Cook time: 10 m
- Ready in: 2:50 h
Unlock the flavors of an often-overlooked delicacy with this recipe for seasoned beef heart skewers. Beef heart is a flavorful, lean cut that, when prepared correctly, can be a delicious and nutritious addition to your culinary repertoire. This dish brings a robust taste profile and an enticing presentation, making it a perfect choice for adventurous foodies and those looking to explore the depth of nose-to-tail eating.
Total Cooking Time:
- Grilling Time: About 4-6 minutes total, as it’s 2-3 minutes per side.
- Resting Time: A few minutes for the meat to rest after grilling, usually around 5 minutes.
- Total Active Cooking Time: Approximately 10 minutes.
Total Preparation Time:
- Marinating Time: At least 2 hours to overnight, which is mostly inactive time.
- Preparation Before Marinating: Cleaning and cubing the beef heart, plus preparing the marinade, can take about 15-20 minutes.
- Skewering: Assuming the marinated beef is ready, threading it onto skewers should take no more than 10 minutes.
- Preheating the Grill: Varies, but usually around 10-15 minutes.
- Overall Total Time (Preparation + Cooking): 2 hours and 35 minutes to overnight plus 45 minutes, considering active prep, marinating, and cooking times.
Ingredients
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Total Nutritional Values
Calories
1300 kcal
1300 kcal
Total Fat
80 g
80 g
Saturated Fat
20 g
20 g
Cholesterol
400 mg
400 mg
Sodium
1500 mg
1500 mg
Total Carbohydrates
10 g
10 g
Dietary Fiber
2 g
2 g
Sugars
1 g
1 g
Protein
140 g
140 g
Instructions
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Instructions
1-Clean the beef heart by removing any fat and sinew, then cut it into uniform cubes suitable for skewering.
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2-In a mixing bowl, whisk together olive oil, minced garlic, smoked paprika, ground cumin, dried oregano, cayenne pepper, salt, and black pepper to create a marinade.
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3-Add the beef heart cubes to the marinade and toss to coat evenly. Let it marinate for at least 2 hours, or preferably overnight in the refrigerator for deeper flavor.
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4-Preheat your grill or grill pan to medium-high heat.
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5-Thread the marinated beef heart cubes onto the skewers.
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6-Grill the skewers for about 2-3 minutes on each side, or until they reach your desired level of doneness. Beef heart is best served medium-rare to medium.
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7-Remove the skewers from the grill and let them rest for a few minutes.
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8-Garnish with chopped parsley or cilantro and serve with lime wedges on the side.
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Conclusion
These seasoned beef heart skewers are not only a conversation starter but also a testament to the flavorful potential of alternative cuts of meat. Perfect for grilling season or a unique twist on your next dinner party, they're sure to satisfy the curious and the hungry alike.
Smart Tips
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Ingredient Quality: Source your beef heart from a reputable butcher for the freshest quality.
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Marinating Matters: Allow ample time for the heart to marinate to tenderize the meat and infuse the flavors deeply.
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Heat Control: Make sure the grill is not too hot to prevent the outside from burning before the inside is cooked.
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Size Consistency: Cut the heart into even pieces to ensure uniform cooking.
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Rest Before Serving: Let the skewers rest after grilling to allow juices to redistribute.
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Creative Sides: Pair with vibrant sides like a tangy chimichurri sauce or a refreshing cucumber salad.
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Engage with Visuals: Use high-quality images of the cooking process and final dish for your recipe post to engage visually with your audience.
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Cultural Twist: Offer variations on the recipe to match regional spices and preferences, showing versatility.
