World
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Ingredients
- 2 pounds lamb shoulder, cut into 1-inch cubes
- 3 tablespoons all-purpose flour
- 3 tablespoons olive oil
- 4 cups beef or lamb stock
- 1 cup dry white wine
- 2 bay leaves
- 1 teaspoon fresh thyme leaves
- Salt and freshly ground black pepper to taste
- 1 pound spring onions, trimmed and chopped
- 2 large carrots, peeled and sliced
- 2 cloves garlic, minced
- Fresh parsley, chopped for garnish
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Nutrients
- Calories: 3000 kcal
- Protein: 220 g
- Fat: 180 g
- Carbohydrates: 100 g
- Fiber: 10 g
- Sugars: 20 g
Succulent Lamb Stew with Spring Onions: A…
As the days grow longer and the chill of winter fades, celebrate the arrival of spring with our succulent Lamb Stew…
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Ingredients
- 1 cup heavy whipping cream
- 3 tablespoons powdered sugar (adjust to taste)
- 1 teaspoon pure vanilla extract
- Optional: 1 tablespoon mascarpone or cream cheese for added richness
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Nutrients
- Calories: 831
- Total Fat: 88g
- Cholesterol: 326mg
- Sodium: 91mg
- Total Carbohydrates: 23g
- Dietary Fiber: 0g
- Sugars: 20g
- Protein: 5g
Whisked Wonders: Lustrous Fresh Cake Cream
Every cake yearns for that perfect companion – a cream that’s lusciously smooth, richly flavorful, and gloriously spreadable. Introducing the Lustrous…
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Ingredients
- 2 large onions, cut into 1/4-inch slices
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1 egg
- 1 cup milk
- 3/4 cup dry bread crumbs or panko
- Seasonings of choice (paprika, garlic powder, etc.)
- Oil for frying
- Optional: dipping sauces like ranch or barbecue sauce
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Nutrients
- Calories: 1200 kcal
- Protein: 30 g
- Fat: 60 g
- Carbohydrates: 150 g
- Fiber: 10 g
- Sugars: 20 g
Crunchy Homemade Onion Rings: A Perfect Snack…
Dive into the world of homemade comfort food with our Crunchy Homemade Onion Rings recipe. These onion rings are a classic…
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Ingredients
- 12 large sea scallops, cleaned and pat dried
- 3 tablespoons unsalted butter
- 2 cloves garlic, minced
- 1 teaspoon fresh lemon juice
- Salt and freshly ground black pepper, to taste
- 1 tablespoon chopped fresh parsley
- Additional lemon wedges for serving
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Nutrients
- Calories: 400
- Carbohydrates: 5 grams
- Protein: 40 grams
- Fats: 25 grams
- Sugars: 0 grams
- Vitamins & Minerals: Good source of Vitamin B12
- Sodium: Moderate (varies with added salt)
Buttered Scallop: A Gourmet Seafood Delight
Buttered Scallop is an elegant and simple dish that perfectly showcases the natural sweetness and delicate texture of scallops. This recipe…
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Ingredients
- 1 beef heart (approximately 2 lbs), trimmed and cubed
- 1/4 cup olive oil
- 4 cloves garlic, minced
- 1 tablespoon smoked paprika
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1/2 teaspoon cayenne pepper
- Salt and black pepper to taste
- Bamboo or metal skewers (if using bamboo, soak in water for 30 minutes prior to use)
- Fresh parsley or cilantro, chopped for garnish
- Lime wedges for serving
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Nutrients
- Calories: 1300 kcal
- Total Fat: 80 g
- Saturated Fat: 20 g
- Cholesterol: 400 mg
- Sodium: 1500 mg
- Total Carbohydrates: 10 g
- Dietary Fiber: 2 g
- Sugars: 1 g
- Protein: 140 g
Seasoned Beef Heart Skewers Recipe
Unlock the flavors of an often-overlooked delicacy with this recipe for seasoned beef heart skewers. Beef heart is a flavorful, lean…
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Ingredients
- 2 cups all-purpose flour
- 3 large eggs
- 1 cup whole milk or cream
- 1/2 cup unsalted butter, melted
- 1 teaspoon baking powder
- 1 cup grated cheddar cheese (or a mix of your favorite cheeses)
- 1/2 cup diced ham or cooked bacon bits
- 1/4 cup sun-dried tomatoes, chopped
- 1/4 cup sliced black olives
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon sea salt
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Nutrients
- Calories: 3400
- Total Fat: 217g
- Saturated Fat: 120g
- Cholesterol: 920mg
- Sodium: 2300mg
- Total Carbohydrates: 268g
- Dietary Fiber: 11g
- Sugars: 18g
- Protein: 87g
- Vitamin D: 15% Daily Value
- Calcium: 70% Daily Value
- Iron: 85% Daily Value
- Potassium: 20% Daily Value
The Perfect Blend: Salty Cake for All…
Introducing the Salty Cake – where the world of savory meets the elegance of baking. A harmonious blend of flavors, this…
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Ingredients
- 2 cups all-purpose flour
- 1/2 cup unsalted butter, at room temperature
- 1/4 cup olive oil
- 1 teaspoon baking powder
- 1/4 cup grated Parmesan cheese
- 1 tablespoon fresh rosemary or thyme, finely chopped (optional)
- 1/2 teaspoon fine sea salt, plus more for sprinkling
- 1/4 teaspoon freshly ground black pepper
- 1 large egg
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Nutrients
- Calories: 2650
- Total Fat: 178g
- Saturated Fat: 62g
- Cholesterol: 285mg
- Sodium: 1250mg
- Total Carbohydrates: 235g
- Dietary Fiber: 8g
- Sugars: 2g
- Protein: 39g
- Vitamin D: 10% Daily Value
- Calcium: 20% Daily Value
- Iron: 80% Daily Value
- Potassium: 10% Daily Value
Crunch & Munch: Salty Cookies for Savory…
Move over, sweet tooth – it’s time for savory cravings to take the spotlight! Salty Cookies are the perfect snack for…
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Ingredients
- 1 pound of ground sausage meat
- 1 sheet of puff pastry, thawed
- 1 small onion, finely chopped
- 1 clove garlic, minced
- 1 teaspoon mustard (optional)
- Salt and pepper to taste
- 1 egg, beaten (for egg wash)
- Sesame seeds or poppy seeds for garnish (optional)
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Nutrients
- Calories: 2500 kcal
- Protein: 80 g
- Fat: 200 g
- Carbohydrates: 150 g
- Fiber: 5 g
- Sugars: 10 g
Deliciously Easy Sausage Rolls: A Classic Snack…
Savor the simple pleasures of homemade cooking with our Deliciously Easy Sausage Rolls recipe. A beloved snack in many parts of…
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Ingredients
- 300 grams of your favorite pasta (e.g., spaghetti, penne, or fusilli)
- 1 can of tuna in olive oil, drained
- 2 tablespoons extra virgin olive oil
- 2 cloves garlic, minced
- 1 small onion, finely chopped
- 1/2 cup cherry tomatoes, halved
- 1/4 cup black olives, sliced
- 2 tablespoons capers
- Juice of 1 lemon
- Salt and freshly ground black pepper
- Fresh basil leaves, for garnish
- Grated Parmesan cheese, optional
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Nutrients
- Calories: 1700
- Carbohydrates: 240 grams
- Protein: 80 grams
- Fats: 60 grams
- Fiber: 15 grams
- Sugars: 20 grams
- Vitamins & Minerals: High in B-Vitamins
- Sodium: High (due to capers
Tuna Pasta: A Classic Comfort Dish
Tuna pasta is a timeless and versatile dish beloved worldwide. Ideal for a quick, nutritious meal, it combines the rich flavors…
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Ingredients
- 1 1/2 cups all-purpose flour
- 1/4 cup granulated sugar
- 1/2 teaspoon salt
- 1/2 cup (1 stick) unsalted butter, chilled and diced
- 1 large egg yolk
- 2-3 tablespoons ice water
- 1 cup heavy cream
- 8 ounces mascarpone cheese
- 1/2 cup confectioners' sugar
- 1 teaspoon vanilla extract
- Assorted fresh fruits (berries, kiwi slices, mandarin orange segments, etc.)
- Apricot jam (optional for glazing)
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Nutrients
- Calories: 3592 kcal
- Protein: 36.66 g
- Fat: 266.5 g
- Saturated Fat: 62 g
- Carbohydrates: 267.27 g
- Fiber: 5 g
- Sugars: 121.57 g
Sumptuous Fresh Fruit Tart: A Colorful Dessert…
Embrace the essence of spring and summer with this delightful Fresh Fruit Tart recipe, a vibrant dessert that’s as pleasing to…
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Ingredients
- 6 large ripe tomatoes
- 2 cans (5 ounces each) tuna in water, drained
- 1/4 cup mayonnaise or Greek yogurt
- 1/4 cup finely chopped red onion
- 2 tablespoons capers, drained
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon lemon juice
- Salt and pepper, to taste
- Optional: 1/4 cup chopped olives or feta cheese for extra flavor
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Nutrients
- Calories: 680
- Carbohydrates: 40.5 grams
- Protein: 56 grams
- Fat: 47 grams
- Fiber: 13 grams
Stuffed Tomatoes with Tuna: A Healthy and…
Stuffed Tomatoes with Tuna is a delightful recipe that combines the freshness of tomatoes with the rich taste of tuna, creating…
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Ingredients
- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 cloves of garlic, minced
- 1.5 pounds boneless, skinless chicken thighs, cut into pieces
- 4 large tomatoes, peeled and diced
- 4 cups of fresh purslane, roughly chopped
- 1 cup chicken broth
- Juice of 1 lemon
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Handful of fresh parsley, chopped for garnish
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Nutrients
- Calories: 1300 kcal
- Protein: 130 g
- Fat: 70 g
- Carbohydrates: 50 g
- Fiber: 10 g
- Sugars: 20 g
Nutrient-Rich Purslane Chicken Stew Recipe: A Wholesome…
Step into a world of flavor and nutrition with our Purslane Chicken Stew, a dish that combines the hearty comfort of…
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Ingredients
- 1 zucchini, sliced into thin rounds
- 1 red bell pepper, julienned
- 1 yellow bell pepper, julienned
- 1 small red onion, thinly sliced
- 1 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey or sugar
- Fresh basil leaves, chopped, for garnish
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Nutrients
- Calories: 350 kcal
- Protein: 5 g
- Fat: 28 g
- Carbohydrates: 25 g
- Fiber: 5 g
- Sugars: 15 g
Sautéed Vegetable Salad: A Flavorful Medley of…
Delight in the vibrant flavors of our Sautéed Vegetable Salad, a dish that brings the freshness of the garden to your…
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Ingredients
- 1 whole beef tenderloin (approximately 2-3 lbs)
- 2 tablespoons olive oil
- 2 teaspoons kosher salt
- 1 teaspoon freshly ground black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (optional for a kick)
- Fresh herbs (rosemary, thyme), finely chopped
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Nutrients
- 2000 kcal:
- Total Fat: 88 g
- Saturated Fat: 32 g
- Cholesterol: 450 mg
- Sodium: 4700 mg
- Total Carbohydrates: 2 g
- Protein: 282 g
Seasoned Beef Tenderloin Recipe
Welcome to a recipe that will guide you through the process of preparing a perfectly seasoned beef tenderloin. This dish is…
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Ingredients
- 2 slices of whole grain bread (or any bread of your choice)
- 4 slices of turkey or ham
- 2 slices of cheese (cheddar, Swiss, or provolone work well)
- Lettuce leaves
- 2 slices of tomato
- 2-3 slices of cucumber
- 1 tablespoon mayonnaise or mustard (optional)
- Salt and pepper to taste
Cold Sandwich Recipe – A Quick and…
Embrace the art of simplicity with our Cold Sandwich, a versatile and delightful meal that’s perfect for any time of day.…
