Yoğurtlu Semizotu Salatası Recipe: A Refreshing and Nutritious Purslane Yogurt Salad
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- Yield: 4
- Prep time: 15 m
- Cook time: 0 m
- Ready in: 15 m
Yoğurtlu Semizotu Salatası, or Purslane Yogurt Salad, is a delightful and nutritious dish that celebrates the flavors of fresh purslane and creamy yogurt. This recipe combines the crispness of purslane leaves with the tangy creaminess of yogurt, creating a refreshing salad that is both satisfying and packed with nutrients. Bursting with vibrant colors and a harmonious blend of flavors, this salad is a perfect addition to any summer meal or as a light and healthy lunch option. Get ready to tantalize your taste buds and nourish your body with this simple and flavorful Yoğurtlu Semizotu Salatası.
Ingredients for Yoğurtlu Semizotu Salatası
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Nutritional Values
Calories
325
325
Total Fat
20g
20g
Saturated Fat
4g
4g
Cholesterol
13mg
13mg
Sodium
225mg
225mg
Total Carbohydrate
33g
33g
Dietary Fiber
8g
8g
Sugars
11g
11g
Protein
9g
9g
Steps
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Instructions
1-In a large mixing bowl, combine the purslane leaves, cucumber, and tomato.
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2-In a separate bowl, whisk together the yogurt, olive oil, lemon juice, minced garlic, salt, and pepper until well combined.
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3-Pour the yogurt dressing over the salad ingredients and toss gently to coat everything evenly.
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4-Taste and adjust the seasonings according to your preference.
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5-Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld together.
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6-Before serving, give the salad a gentle toss to ensure all the ingredients are well coated in the creamy yogurt dressing.
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7-Serve chilled and enjoy the refreshing flavors of this Yoğurtlu Semizotu Salatası.
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Conclusion
Yoğurtlu Semizotu Salatası, or Purslane Yogurt Salad, is a vibrant and wholesome dish that celebrates the freshness of purslane and the creaminess of yogurt. With its delightful blend of textures and flavors, this salad is not only delicious but also offers a range of health benefits. The combination of crisp purslane leaves, refreshing cucumber, and juicy tomatoes, all coated in a tangy yogurt dressing, creates a medley of flavors that will awaken your taste buds and leave you feeling nourished and satisfied. Whether served as a side dish or enjoyed as a light lunch, Yoğurtlu Semizotu Salatası is sure to become a favorite in your culinary repertoire. Embrace the vibrant colors and refreshing taste of this nutritious salad and elevate your dining experience.
