Ingredients
- 1 cup fine bulgur
- 1/2 pound ground beef
- 1/2 pound ground lamb
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons fresh parsley, finely chopped
- 1 tablespoon tomato paste
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 2 cups plain yogurt
- 2 cloves garlic, minced
- 2 tablespoons fresh lemon juice
- Salt to taste
- Fresh parsley, finely chopped
- Extra virgin olive oil
- Red pepper flakes (optional)
Nutrients
- Calories: 2536
- Carbohydrates: 183g
- Protein: 117g
- Fat: 152g
- Fiber: 21g
- Sodium: 1017mg
Bulgur Meatballs with Yogurt Recipe: A Wholesome…
Enjoy the wholesome goodness of Bulgur Meatballs with Yogurt, a recipe that combines nutritious bulgur, flavorful meatballs, and creamy yogurt. This…
Ingredients
- 2 cups fresh purslane leaves, washed and chopped
- 1 cucumber, diced
- 1 tomato, diced
- 1/2 cup plain yogurt
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- Salt and pepper to taste
Nutrients
- Calories: 325
- Total Fat: 20g
- Saturated Fat: 4g
- Cholesterol: 13mg
- Sodium: 225mg
- Total Carbohydrate: 33g
- Dietary Fiber: 8g
- Sugars: 11g
- Protein: 9g
Yoğurtlu Semizotu Salatası Recipe: A Refreshing and…
Yoğurtlu Semizotu Salatası, or Purslane Yogurt Salad, is a delightful and nutritious dish that celebrates the flavors of fresh purslane and…
Ingredients
- 2 medium-sized eggplants
- 3 tablespoons olive oil
- 2 cloves of garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper
- Fresh parsley or basil for garnish (optional)
Nutrients
- Calories: 585
- Total Fat: 48g
- Sodium: 602mg
- Carbohydrates: 39g
- Fiber: 19g
- Sugar: 17g
- Protein: 7g
Roasted Eggplant with Olive Oil: A Flavorful…
Introduction: Discover the mouthwatering flavors and nutritional benefits of roasted eggplant with this recipe. The combination of tender eggplant and the…
Ingredients
- 2 large carrots, peeled and grated
- 1 cup plain yogurt
- 2 tablespoons fresh parsley, finely chopped
- 1 tablespoon fresh dill, finely chopped
- 1 clove garlic, minced
- 1 tablespoon lemon juice
- Salt and pepper to taste
Nutrients
- Calories: 211
- Carbohydrates: 23g
- Protein: 11g
- Fat: 9g
- Fiber: 5g
Carrot Yogurt Dip: A Refreshing and Healthy…
Looking for a delicious and nutritious dip to add to your repertoire? Look no further than this delightful Carrot Yogurt Dip.…
Ingredients
- 3 medium-sized beetroots
- 1 cup plain yogurt
- 2 tablespoons extra virgin olive oil
- 1 clove garlic, minced
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh dill or parsley for garnish
Nutrients
- Calories: 325
- Total Fat: 20 grams
- Saturated Fat: 4 grams
- Cholesterol: 13 milligrams
- Sodium: 225 milligrams
- Total Carbohydrate: 30 grams
- Dietary Fiber: 6 grams
- Sugars: 22 grams
- Protein: 9 grams
Yoğurtlu Pancar Salatası Recipe: Creamy and Refreshing…
Discover the vibrant and refreshing flavors of Yoğurtlu Pancar Salatası, a delightful beetroot salad with a creamy twist. This seo-compatible recipe…
Ingredients
- 500 grams green beans, trimmed and cut into bite-sized pieces
- 3 eggs
- 1 medium-sized onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste
Nutrients
- Calories: 792
- Total Fat: 49g
- Saturated Fat: 9g
- Cholesterol: 615mg
- Sodium: 741mg
- Total Carbohydrate: 61g
- Dietary Fiber: 16g
- Sugars: 15g
- Protein: 34g
Yumurtalı Fasulye Kavurması (Sautéed Green Beans with…
Introduction: Yumurtalı Fasulye Kavurması, or Sautéed Green Beans with Eggs, is a flavorful and nutritious dish that combines tender green beans…
Ingredients
- 2 cups mixed salad greens
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup Kalamata olives, pitted and halved
- 1/4 cup green olives, pitted and halved
- 2 tablespoons feta cheese, crumbled
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
Nutrients
- Calories: 355
- Carbohydrates: 23g
- Protein: 5g
- Fat: 28g
- Fiber: 6g
Olive Salad: A Refreshing and Flavorful Recipe
Introduction: Elevate your salad game with our Tangy Olive Salad recipe. Bursting with Mediterranean flavors, this refreshing salad is a perfect…
