Casa Bean with Olive Oil: A Flavorful Delight to Satisfy Your Palate

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Casa Bean with Olive Oil
  • Yield: 4
  • Prep time: 20 m
  • Cook time: 60 m
  • Ready in: 1:20 h
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This Casa Bean with Olive Oil recipe is a delightful and satisfying dish that showcases the rich flavors of Casa beans cooked to perfection. With its wholesome ingredients and aromatic spices, this stew is sure to warm your soul and please your taste buds.

With its generous amounts of aromatic spices like cumin, paprika, and chili powder, this Casa Bean with Olive Oil stew delivers a burst of flavors that will awaken your taste buds. The addition of fresh parsley as a garnish adds a touch of freshness and adds visual appeal to the dish.

Whether you’re looking for a comforting weeknight meal or a delicious option for entertaining guests, this Casa Bean with Olive Oil recipe is a fantastic choice. Its rich flavors, hearty texture, and wholesome ingredients make it a standout dish that will surely impress.

Treat yourself and your loved ones to this flavorful Casa Bean with Olive Oil stew, and savor the goodness with every spoonful. It’s time to indulge in a truly satisfying and nourishing culinary experience!

Warm up with our heartening collection of Stew Recipes, where you’ll discover a variety of comforting and rich dishes, perfect for cozy evenings and nourishing meals!

Ingredients for Casa Bean with Olive Oil Recipe

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Nutritional Values

Calories
1281 kcal
Total Fat
34g
Saturated Fat
5g
Sodium
718mg
Carbohydrates
202g
Fiber
63g
Sugar
22g
Protein
61g

step by step

  • Instructions

    1-Drain and rinse the soaked Casa beans. Set aside.

  • 2-In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until fragrant and translucent.

  • 3-Add the diced carrots, celery, and red bell pepper to the pot. Cook for about 5 minutes, until the vegetables start to soften.

  • 4-Stir in the diced tomatoes, ground cumin, paprika, and chili powder. Season with salt and pepper to taste.

  • 5-Add the Casa beans to the pot and pour in enough water to cover the beans by about 1 inch.

  • 6-Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 1 to 1 1/2 hours, or until the Casa beans are tender.

  • 7-Taste and adjust the seasonings if needed.

  • 8-Serve the Casa bean stew hot, garnished with fresh chopped parsley.

  • Note

    Casa beans are a type of white bean commonly used in Mediterranean and Middle Eastern cuisines. If Casa beans are not available, you can substitute with cannellini beans or another variety of white beans.

  • Conclusion

    Enjoy the hearty and flavorful Casa Bean with Olive Oil stew, perfect for a comforting and nutritious meal!

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