Ingredients
- 1 cup sun-dried tomatoes, not packed in oil
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon dried thyme
- 4 cups vegetable broth
- Salt and pepper to taste
- Fresh parsley, for garnish
Nutrients
- Calories: 580
- Total Fat: 31 grams
- Saturated Fat: 5 grams
- Sodium: 1900 milligrams
- Total Carbohydrate: 75 grams
- Dietary Fiber: 13 grams
- Sugars: 23 grams
- Protein: 9 grams
Turkish-style Dried Tomato Soup Recipe
Introduction: Indulge in the rich and vibrant flavors of Turkish-style Dried Tomato Soup, a recipe that highlights the unique taste of…
Ingredients
- 4 large potatoes, boiled and cubed
- 1/2 cup pitted green olives, sliced
- 1/2 cup pitted black olives, sliced
- 1/2 cup diced red bell pepper
- 1/2 cup diced celery
- 1/4 cup chopped fresh parsley
- 1/4 cup mayonnaise
- 2 tablespoons Dijon mustard
- 1 tablespoon white vinegar
- Salt and pepper to taste
Nutrients
- Calories: 927
- Carbohydrates: 100g
- Protein: 12g
- Fat: 57g
- Fiber: 13g
Easy Potato Salad with Olives: A Simple…
Introduction: Enjoy the delightful flavors of our Easy Potato Salad with Olives! This recipe brings together tender potatoes, crunchy vegetables, and…
Ingredients
- Assorted fresh fruits (such as strawberries, pineapple, grapes, watermelon, kiwi, and melon), washed and cut into bite-sized pieces
- Wooden skewers or bamboo skewers
- Fresh mint leaves, for garnish
- Honey or a drizzle of melted chocolate, for dipping (optional)
Colorful Fruit Skewers: A Refreshing and Healthy…
Introduction: Indulge in the vibrant and refreshing flavors of these Fruit Skewers. Bursting with juicy fruits and beautifully presented on skewers,…
Ingredients
- 50 gr white cheese
- 50 gr yellow cheese
- 6 mini zucchinis
- 1 egg
- 1 small piece of dill
- 2-3 tablespoon of olive oil
- Water
- 1 pinch of salt
Nutrients
- Calories: 800
- Fat: 70g
- Saturated fat: 25g
- Cholesterol: 271mg
- Sodium: 800-802mg
- Carbohydrates: 20.6g
- Fiber: 6g
- Sugar: 12g
- Protein: 36g
Ingredients
- 1 zucchini, sliced into rounds
- 1 yellow squash, sliced into rounds
- 1 red bell pepper, seeded and cut into strips
- 1 yellow bell pepper, seeded and cut into strips
- 1 red onion, cut into wedges
- 8-10 cherry tomatoes
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh basil leaves, for garnish (optional)
Mixed Vegetable Grill Recipe: A Colorful and…
Looking for a vibrant and healthy dish that celebrates the flavors of grilled vegetables? Look no further than our Mixed Vegetable…
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup pitted black olives
- 3 garlic cloves, minced
- 1 tablespoon lemon juice
- Fresh parsley for garnish (optional)
Nutrients
- Calories: 1160
- Protein: 160g
- Carbohydrates: 14g
- Fat: 52
- Sodium: 1760mg
- Fiber: 6g
Chicken Breast with Black Olives: A Flavorful…
Introduction: Indulge in the deliciousness of tender chicken breast paired with the rich and briny flavors of black olives. This recipe…
Ingredients
- 1 pound (450g) ground beef
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup finely chopped fresh parsley
- 2 cloves garlic, minced
- 1 small onion, finely chopped
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/2 teaspoon ground cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon red pepper flakes (optional, for heat)
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1 can (14 ounces) diced tomatoes
- 2 tablespoons tomato paste
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
Nutrients
- Calories: 424
- Fat: 23g
- Saturated fat: 6g
- Cholesterol: 20mg
- Sodium: 4014mg
- Carbohydrates: 61g
- Protein: 23g
Ingredients
- 2 cups Casa beans, soaked overnight
- 3 tablespoons extra-virgin olive oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 red bell pepper, diced
- 1 can diced tomatoes (14 ounces)
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon chili powder
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Nutrients
- Calories: 1281 kcal
- Total Fat: 34g
- Saturated Fat: 5g
- Sodium: 718mg
- Carbohydrates: 202g
- Fiber: 63g
- Sugar: 22g
- Protein: 61g
Casa Bean with Olive Oil: A Flavorful…
This Casa Bean with Olive Oil recipe is a delightful and satisfying dish that showcases the rich flavors of Casa beans…
Ingredients
- 2 cups fresh pineapple, diced
- 4 large eggs, separated
- 1/2 cup granulated sugar
- 1 teaspoon vanilla extract
- 1/4 cup all-purpose flour
- 1/4 teaspoon salt
- Powdered sugar, for dusting (optional)
- Fresh mint leaves, for garnish (optional)
Nutrients
- Calories: 1045
- Fat: 23.2g
- Saturated fat: 7.4g
- Cholesterol: 953mg
- Sodium: 917mg
- Carbohydrates: 177.5g
- Fiber: 6.2g
- Sugar: 144g
- Protein: 33.6g
Irresistible Pineapple Souffle Recipe: A Delightful Dessert…
Introduction: Indulge in the tantalizing flavors of our Pineapple Souffle recipe, a heavenly dessert that combines the sweetness of ripe pineapple…
