Refreshing Love Salad Recipe: A Healthy and Flavorful Delight

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  • Yield: 5
  • Prep time: 15 m
  • Cook time: 0 m
  • Ready in: 15 m
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Introduction: Indulge in the vibrant and nutritious flavors of this original and Love Salad recipe. Packed with a colorful array of fresh ingredients, this salad is not only visually appealing but also bursting with flavors that will leave your taste buds satisfied. With a combination of crisp vegetables, tangy fruits, and a zesty dressing, this Love Salad is a perfect balance of taste and nutrition. Whether enjoyed as a light lunch or a refreshing side dish, this salad is sure to be a hit on your table.

Ingredients for Love Salad

  • Ingredients
  • For the dressing
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Nutritional Values

Calories
418
Protein
15 grams
Carbohydrates
34 grams
Fat
28 grams
Fiber
10 grams

Steps for the Recipe

  • Instructions

    1-In a large salad bowl, combine the mixed salad greens, cherry tomatoes, cucumber, strawberries, blueberries, red onion, feta cheese, and walnuts. Toss gently to mix all the ingredients.

  • 2-In a separate small bowl, whisk together the extra-virgin olive oil, balsamic vinegar, honey or maple syrup, Dijon mustard, salt, and pepper. Adjust the dressing ingredients to suit your taste preferences.

  • 3-Drizzle the dressing over the salad mixture and toss gently to coat all the ingredients evenly.

  • 4-Allow the salad to sit for a few minutes to let the flavors meld together. Alternatively, you can refrigerate the salad for a short period of time to chill it before serving.

  • 5-Serve the Love Salad as a refreshing and healthy option for lunch, or as a side dish to accompany your favorite main course.

  • Conclusion

    Elevate your salad game with this irresistible Love Salad recipe. Bursting with a delightful combination of fresh greens, juicy fruits, and a tangy dressing, this salad is both visually appealing and full of flavor. It's a perfect choice for a light and healthy meal or as a vibrant side dish. Get ready to fall in love with the freshness and deliciousness of this Love Salad recipe.

Smart Tips

  • Feel free to customize the Love Salad with additional ingredients such as avocado slices, grilled chicken, or croutons.

  • Adjust the sweetness and acidity of the dressing by varying the amount of honey or balsamic vinegar used.

  • For a vegan or dairy-free version, omit the feta cheese or substitute it with a plant-based cheese alternative.

  • This salad is best served immediately after tossing with the dressing to maintain its freshness and crunch.

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