Healthy and Flavorful Stewed Kidney Beans with Olive Oil Recipe

Steps

• Instructions

  1-Soak the dried kidney beans in water overnight. Drain and rinse the beans before cooking.

• 2-In a large pot, heat olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until they become fragrant and translucent.

• 3-Add the soaked kidney beans to the pot, along with the diced tomatoes, tomato paste, cumin, paprika, and dried oregano. Stir well to combine all the ingredients.

• 4-Season with salt and pepper to taste. Bring the mixture to a boil, then reduce the heat to low and cover the pot. Let it simmer for about 1 to 1.5 hours, or until the kidney beans are tender and fully cooked. Stir occasionally.

• 5-Once the kidney beans are cooked, adjust the seasoning if needed. Remove from heat and let it rest for a few minutes.

• 6-Serve the Stewed Kidney Beans with Olive Oil hot, garnished with fresh parsley. It pairs well with rice, bread, or as a side dish to complement your favorite main course.

• Note

  This Stewed Kidney Beans with Olive Oil recipe is a crowd-pleasing dish that serves about 4 to 6 people, depending on the portion size. The preparation time is minimal, but keep in mind that the beans need to be soaked overnight. The cooking time is approximately 1 to 1.5 hours, allowing the flavors to meld together and the beans to become tender.

• Conclusion

  Enjoy this satisfying and wholesome Stewed Kidney Beans with Olive Oil recipe, which brings together the natural goodness of kidney beans and the richness of olive oil for a delightful and comforting meal.