Delicious broad beans with olive oil, seasoned with herbs and spices, and served as a nutritious side dish View Ingredients View Nutrients
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Ingredients
  • 500 grams of fresh broad beans
  • 2 tablespoons of olive oil
  • 1 small onion, finely chopped
  • 2 cloves of garlic, minced
  • 1 teaspoon of cumin
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)
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Nutrients
  • Calories: 694
  • Carbohydrates: 93g
  • Protein: 29g
  • Fat: 26g
  • Fiber: 25g

Broad Beans with Olive Oil: A Delicious…

Experience the delightful flavors of Broad Beans with Olive Oil, a dish that combines simplicity and nutrition in a single recipe.…

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View Ingredients View Nutrients
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Ingredients
  • 2 cups dried kidney beans
  • 1 onion, finely chopped
  • 3 cloves of garlic, minced
  • 2 tablespoons olive oil
  • 1 can diced tomatoes (14 oz)
  • 1 tablespoon tomato paste
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)
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Nutrients
  • Calories: 2352
  • Carbohydrates: 370g
  • Protein: 125g
  • Fat: 37g
  • Fiber: 97g

Healthy and Flavorful Stewed Kidney Beans with…

Stewed Kidney Beans with Olive Oil is a delicious and nutritious dish that combines tender kidney beans with aromatic herbs, spices,…

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