Breakfast
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Ingredients
- 500g all-purpose flour
- 1 sachet (7g) dry yeast
- 1 teaspoon sugar
- 1 teaspoon salt
- 350ml warm water
- 2 tablespoons olive oil
- 300g minced beef or lamb
- 1 large onion, finely chopped
- 1 green bell pepper, finely chopped
- 2 tomatoes, grated
- 1 teaspoon paprika
- Salt and pepper, to taste
- A handful of parsley, chopped
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Nutrients
- Calories: 2804
- Protein: 110g (using beef)
- Total Fat: 72g (using beef)
- Carbohydrates: 372g
- Dietary Fiber: Varies (mostly from vegetables)
- Sugars: Minimal (from sugar and vegetables)
- Sodium: Varies (based on added salt and content in meat)
Kıymalı Trabzon Pidesi: A Savory Meat-Filled Black…
Kıymalı Trabzon Pidesi, a mouth-watering variant of the classic Black Sea bread, offers a delightful combination of a soft, chewy crust…
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Ingredients
- 500g all-purpose flour
- 1 sachet (7g) dry yeast
- 1 teaspoon sugar
- 1 teaspoon salt
- 350ml warm water
- 2 tablespoons olive oil
- 1 tablespoon sesame seeds
- 1 tablespoon nigella seeds
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Nutrients
- Calories: 2600
- Total Fat: 35g
- Saturated Fat: 5g
- Cholesterol: 0mg
- Sodium: 2350mg
- Total Carbohydrates: 490g
- Dietary Fiber: 20g
- Sugars: 5g
- Protein: 65g
- Vitamin D: 0% Daily Value
- Calcium: 200mg
- Iron: 30mg
- Potassium: 650mg
Trabzon Pidesi: The Authentic Black Sea Bread…
Hailing from the picturesque region of Trabzon in the Black Sea, Trabzon Pidesi stands out as a unique bread variant in…
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Ingredients
- 4 salmon fillets, skin on
- Salt and freshly ground black pepper to taste
- 2 tablespoons olive oil
- 4 tablespoons unsalted butter
- 2 cloves garlic, minced
- Juice of 1 lemon
- 1 tablespoon fresh dill, chopped
- Lemon slices for garnish
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Nutrients
- Calories: 1800 kcal
- Protein: 160 g
- Fat: 120 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Sugars: 1 g
Pan Seared Salmon with Garlic Butter Recipe…
Pan Seared Salmon with Garlic Butter is a sumptuous and elegant dish that highlights the rich flavors of salmon, complemented by…
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Ingredients
- 1 cup watermelon, cubed or scooped into balls
- 1 cup fresh strawberries, halved
- 1/2 cup blueberries
- 1/2 cup raspberries
- 1 kiwi, sliced and halved
- 1 peach or nectarine, sliced
- 1/2 cup pineapple chunks
- 1/2 cup mango, cubed
- Mint leaves, for garnish
- Juice of 2 limes
- 2 tablespoons honey (adjust to taste)
- 1 tablespoon fresh mint, finely chopped
- A pinch of salt
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Nutrients
- Calories: 408
- Total Fat: 2g
- Cholesterol: 0mg
- Sodium: 154mg
- Total Carbohydrates: 105g
- Dietary Fiber: 13g
- Sugars: 86g
- Protein: 5g
Sunny Delight: Summer Symphony Fruit Salad
Summertime is synonymous with sunlit skies, laughter-filled days, and nature’s bounty of fresh fruits. Our Summer Symphony Fruit Salad is a…
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Ingredients
- 2 cups mixed salad greens (e.g., arugula, spinach, romaine)
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, sliced
- 1/2 red bell pepper, diced
- 1/4 cup red onion, thinly sliced
- 1/2 cup cooked quinoa or couscous (cooled)
- 1/4 cup feta cheese, crumbled
- 1/4 cup roasted almonds or walnuts, roughly chopped
- 1/4 cup dried cranberries or raisins
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh mint, chopped
- 3 tablespoons olive oil
- 1 tablespoon lemon juice or apple cider vinegar
- 1 teaspoon honey or maple syrup
- 1 garlic clove, minced
- Salt and pepper, to taste
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Nutrients
- Calories: 3095
- Total Fat: 94g
- Cholesterol: 50mg
- Sodium: 2356mg
- Total Carbohydrates: 496g
- Dietary Fiber: 33g
- Sugars: 44g
- Protein: 105g
Perfect Day Out: Refreshing Picnic Salad
When the sun shines and nature beckons, there’s no better companion for your outdoor escapades than the Refreshing Picnic Salad. Inspired…
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Ingredients
- 2 cups cooked and cooled rice (preferably brown or wild rice for added nutrients)
- 1 pound cooked chicken breast, shredded or cubed
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 red bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup extra virgin olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 1 garlic clove, minced
- Salt and pepper to taste
- Lemon wedges for serving
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Nutrients
- Calories: 1650 kcal
- Protein: 110 g
- Fat: 70 g
- Carbohydrates: 150 g
- Fiber: 10 g
- Sugars: 10 g
Light and Flavorful Chicken Rice Salad: A…
Welcome to the perfect blend of nutrition and flavor with our Chicken Rice Salad recipe! Whether you’re looking for an easy…
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Ingredients
- 6 hard-boiled eggs
- 1 small onion, finely chopped
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh dill, chopped
- 3 tablespoons plain yogurt
- 1 tablespoon lemon juice
- 1/2 teaspoon ground cumin
- Salt and pepper to taste
- Optional: crumbled feta cheese, chopped olives, or other desired additions
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Nutrients
- Calories: 773
- Total Fat: 53g
- Saturated Fat: 17g
- Cholesterol: 1187mg
- Sodium: 667mg
- Total Carbohydrate: 19g
- Dietary Fiber: 3g
- Sugars: 7g
- Protein: 57g
Yumurta Dolması Recipe: A Flavorful Turkish Delight
Introduction: Indulge in the exquisite flavors of Turkish cuisine with this authentic Yumurta Dolması recipe. This traditional dish features stuffed eggs…
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Ingredients
- 2 large eggplants
- 3 tablespoons olive oil
- Salt and black pepper to taste
- 1/4 cup tahini paste
- 2 garlic cloves, minced
- Juice of 1 lemon
- 2 tablespoons water
- 1/2 teaspoon ground cumin
- 1/4 cup fresh parsley, chopped
- 2 tablespoons pomegranate seeds (optional)
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Nutrients
- Calories: 800 kcal
- Protein: 15 g
- Fat: 60 g
- Carbohydrates: 60 g
- Fiber: 25 g
- Sugars: 20 g
Tahini Eggplant Salad Recipe – A Savory…
Tahini Eggplant Salad is a vibrant and flavorful dish that marries the smoky richness of roasted eggplant with the creamy, nutty…
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Ingredients
- 2 and 1/4 cups all-purpose flour
- 1 teaspoon instant yeast
- 1 teaspoon sugar
- 1 teaspoon salt
- 2 tablespoons olive oil
- 3/4 cup warm water
- 1 cup pizza sauce
- 2 cups shredded mozzarella cheese
- Assorted toppings of your choice (e.g., sliced bell peppers, onions, mushrooms, olives, pepperoni)
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Nutrients
- Calories: 1869
- Fat: 82.3g
- Saturated fat: 81.4g
- Sodium: 4341mg
- Carbohydrates: 198.7g
- Fiber: 11.3g
- Sugar: 16.3g
- Protein: 79.1g
Perfectly Soft Pizza: A Delicious and Easy…
Introduction: Craving a slice of pizza with a soft and pillowy crust? Look no further! This recipe will guide you through…
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Ingredients
- 4 yufka sheets (Turkish pastry sheets) or phyllo dough sheets
- 1/2 cup tomato sauce or pizza sauce
- 2 cups shredded mozzarella cheese
- Your choice of pizza toppings (e.g., sliced bell peppers, onions, mushrooms, olives, pepperoni, etc.)
- Olive oil for brushing
- Dried oregano and red pepper flakes (optional)
- Salt and pepper to taste
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Nutrients
- Calories: 2500
- Total Fat: 120
- Saturated Fat: 50g
- Cholesterol: 250mg
- Sodium: 2750mg
- Total Carbohydrate: 240g
- Dietary Fiber: 30g
- Sugars: 15g
- Protein: 120g
Easy and Delicious Yufkalı Pizza Recipe: A…
Introduction: Experience the mouthwatering flavors of Yufkalı Pizza, a delightful twist on the classic pizza recipe. Made with thin layers of…
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Ingredients
- 2 ¼ cups all-purpose flour, plus extra for dusting
- 1 teaspoon instant yeast
- 1 teaspoon sugar
- 1 teaspoon salt
- 1 tablespoon olive oil, plus extra for greasing
- 3/4 cup warm water
- 1/2 cup pizza sauce
- 2 cups mozzarella cheese, shredded
- Toppings of your choice (pepperoni, vegetables, cooked sausage, etc.)
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Nutrients
- Calories: 1,990 kcal
- Total Fat: 74 g
- Total Carbohydrates: 253 g
- Dietary Fiber: 10 g
- Protein: 90 g
Homemade Pan Pizza Recipe – Crispy Crust…
Dive into the world of homemade pizzas with our Ultimate Pan Pizza recipe, crafted to bring the pizzeria experience into your…
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Ingredients
- 1 octopus (about 2 pounds)
- 1 lemon, sliced
- 2 cloves garlic, minced
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1/2 red onion, thinly sliced
- 1/2 cucumber, diced
- 1/2 red bell pepper, diced
- 1/2 yellow bell pepper, diced
- 10 cherry tomatoes, halved
- 1/4 cup Kalamata olives, pitted and halved
- 2 tablespoons fresh parsley, chopped
- Salt and pepper to taste
- Lemon wedges, for serving
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Nutrients
- Calories: 1076
- Fat: 68g
- Saturated fat: 9.5g
- Cholesterol: 333mg
- Sodium: 1125mg
- Carbohydrates: 38g
- Fiber: 11g
- Sugar: 16g
- Protein: 79g
Octopus Salad Recipe: A Refreshing and Sea-inspired…
Introduction:Indulge in the taste of the ocean with our delectable Octopus Salad recipe. This refreshing and sea-inspired dish combines tender octopus…
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Ingredients
- 4 cups of German-style sausages (such as Lyoner, Fleischwurst, or Schinkenwurst), thinly sliced
- 1 large onion, thinly sliced
- 1/2 cup white wine vinegar
- 1/4 cup vegetable oil
- 1 tablespoon Dijon mustard
- Salt and pepper, to taste
- Optional: Chopped fresh chives or parsley for garnish
- Optional: Pickles or gherkins, sliced
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Nutrients
- Calories: 3000 kcal
- Protein: 120 g
- Fat: 250 g
- Carbohydrates: 50 g
- Fiber: 5 g
- Sugars: 20 g
Wurstsalat Recipe – A Traditional German Sausage…
Wurstsalat, a traditional German and Swiss dish, is a refreshing and tangy sausage salad known for its distinctive flavor and simple…
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Ingredients
- 1/4 cup tahini
- 3 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 garlic clove, minced
- Salt and pepper to taste
- 1 large cucumber, diced
- 2 cups cherry tomatoes, halved
- 1 red bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- Optional: 1/4 cup crumbled feta cheese or chickpeas
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Nutrients
- Calories: 750 kcal
- Protein: 20 g
- Fat: 50 g
- Carbohydrates: 60 g
- Fiber: 15 g
- Sugars: 20 g
Refreshing Tahini Salad: A Nutty and Wholesome…
Embark on a flavorful journey to the Mediterranean with our Refreshing Tahini Salad, a dish that masterfully combines the rich, creamy…
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Ingredients
- 2 cups cooked chicken, shredded or diced
- 1 large cucumber, diced
- 1 red bell pepper, diced
- 1/2 red onion, thinly sliced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup black olives, sliced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon honey
- 1 garlic clove, minced
- Salt and freshly ground black pepper to taste
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Nutrients
- Calories: 1000 kcal
- Protein: 80 g
- Fat: 60 g
- Carbohydrates: 40 g
- Fiber: 5 g
- Sugars: 15 g
Fresh and Flavorful Chicken Salad Recipe –…
Creating a delightful and nutritious chicken salad can be a simple yet satisfying culinary adventure. This recipe offers a perfect balance…
