Lunch
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Ingredients
- 400g pasta (like penne or spaghetti)
- 2 cans (185g each) tuna in oil, drained and flaked
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 200ml heavy cream
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1/4 cup fresh parsley, chopped
- Zest and juice of 1 lemon
- Salt and black pepper, to taste
- Red pepper flakes (optional, for a spicy kick)
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Nutrients
- Calories: 3800
- Total Fat: 150g
- Saturated Fat: 50g
- Cholesterol: 350mg
- Sodium: 2000mg
- Total Carbohydrates: 420g
- Dietary Fiber: 15g
- Sugars: 20g
- Protein: 190g
- Vitamin D: 25% Daily Value
- Calcium: 450mg
- Iron: 12mg
- Potassium: 1200mg
Creamy Tuna Temptation Pasta: Dive into a…
Welcome the essence of the ocean onto your plate with our Creamy Tuna Temptation Pasta. This delightful dish merges the hearty…
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Ingredients
- 1 pound pasta (penne or rigatoni work well)
- 2 tablespoons olive oil
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 2 cups tomato sauce
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and freshly ground black pepper to taste
- 1 cup bechamel sauce
- 2 cups shredded mozzarella cheese
- Fresh parsley, chopped for garnish
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Nutrients
- Calories: 3000 kcal
- Protein: 170 g
- Fat: 130 g
- Carbohydrates: 280 g
- Fiber: 20 g
- Sugars: 40 g
Delicious and Easy Chicken Baked Pasta Recipe…
Embark on a delightful culinary journey with our Chicken Baked Pasta, a classic Turkish baked chicken pasta dish that perfectly combines…
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Ingredients
- 8 ounces rotini pasta
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 can (14.5 ounces) diced tomatoes, with juice
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Freshly grated Parmesan cheese, for serving
- Fresh basil leaves, for garnish
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Nutrients
- Calories: 1400 kcal
- Protein: 30 g
- Fat: 40 g
- Carbohydrates: 220 g
- Fiber: 10 g
- Sugars: 20 g
Rotini Pasta Recipe – A Versatile and…
Rotini Pasta is a delightful and versatile dish that features the unique, spiral-shaped pasta known for its ability to hold sauces…
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Ingredients
- 8 ounces (225g) penne pasta
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 small onion, finely chopped
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup Kalamata olives, pitted and halved
- 1/4 cup capers
- 2 teaspoons dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon red pepper flakes (optional, for heat)
- Salt and pepper to taste
- Fresh basil leaves, for garnish
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Nutrients
- Calories: 1040
- Protein: 24 grams
- Carbohydrates: 160 grams
- Fat: 32 grams
- Fiber: 8 grams
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Ingredients
- 500 grams lamb or beef, cut into bite-sized pieces
- 4 yufka (phyllo) sheets
- 2 tablespoons olive oil
- 2 tablespoons plain yogurt
- 3 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Butter or olive oil for brushing the yufka sheets
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Nutrients
- Calories: 2675
- Total Fat: 160g
- Saturated Fat: 46g
- Cholesterol: 557mg
- Sodium: 2010mg
- Total Carbohydrate: 158g
- Dietary Fiber: 10g
- Sugars: 4g
- Protein: 146g
Yufkalı Saç Kebabı Recipe: A Delectable Twist…
Yufkalı Saç Kebabı is a flavorful and hearty dish that puts a delightful twist on the traditional saç kebabı. This unique…
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Ingredients
- 2 large salmon fillets, skinless
- 2 cups fresh spinach leaves
- 1 clove garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1/2 teaspoon lemon zest
- 1 tablespoon lemon juice
- 1/4 cup cream cheese, softened
- 1/4 cup grated Parmesan cheese
- Toothpicks or kitchen twine for securing rolls
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Nutrients
- Calories: 1100 kcal
- Protein: 100 g
- Fat: 70 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Sugars: 3 g
Exquisite Salmon and Spinach Roll: A Gourmet…
Embark on a culinary adventure with our Exquisite Salmon and Spinach Roll, a dish that artfully combines the rich flavors of…
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Ingredients
- 10-12 hot chili peppers (such as jalapenos, serranos, habaneros, or any other variety)
- 4 cloves of garlic, minced
- 1 cup white vinegar
- 1 tablespoon lime juice
- 1 tablespoon honey or maple syrup
- 1 teaspoon salt
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper (adjust according to spice preference)
- 1/2 teaspoon ground cumin
- Optional: additional spices or herbs for extra flavor (such as oregano, thyme, or cilantro)
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Nutrients
- Calories: 177
- Protein: 6 grams
- Carbohydrates: 32 grams
- Fat: 0 grams
- Fiber: 4 grams
Homemade Hot Sauce Recipe: A Spicy and…
Introduction: Spice up your dishes with this original and recipe for homemade hot sauce. Bursting with heat and flavor, this hot…
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Ingredients
- 1 package of puff pastry sheets, thawed
- 8-10 sausages or hot dogs
- 1 egg, beaten for egg wash
- Sesame seeds or poppy seeds for garnish
- Optional: Grated cheese, mustard, or ketchup for extra flavor
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Nutrients
- Calories: 1800 kcal
- Protein: 40 g
- Fat: 60 g
- Carbohydrates: 300 g
- Fiber: 10 g
- Sugars: 250 g
Spiral Sausage Puff Pastry Recipe – A…
Spiral Sausage Puff Pastry is a delightful and visually appealing dish that combines the savory goodness of sausage with the flaky,…
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Ingredients
- 1 cup dried chickpeas, soaked overnight and drained
- 2 tablespoons olive oil
- 1 large onion, finely chopped
- 2 cloves garlic, minced
- 200 grams sucuk, sliced
- 1 tablespoon tomato paste
- 1 teaspoon paprika
- 1/2 teaspoon cumin
- 4 cups water or chicken broth
- Salt and pepper to taste
- Fresh parsley, chopped for garnish
Chickpea and Sausage Skillet Recipe – A…
Chickpea and Sausage Skillet is a hearty and flavorful dish that combines the rich, savory taste of sausage with the wholesome,…
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Ingredients
- 4 cups mixed salad greens (such as spinach, arugula, and romaine lettuce)
- 1 cucumber, sliced
- 1 avocado, diced
- 1 cup snap peas, trimmed and halved
- 1 cup broccoli florets, blanched
- ½ cup fresh herbs (such as basil, parsley, or cilantro), chopped
- ¼ cup sliced almonds (optional, for added crunch)
- 2 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- Salt and pepper to taste
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Nutrients
- Calories: 568
- Fat: 47g
- Saturated Fat: 6g
- Sodium: 199mg
- Carbohydrates: 30g
- Fiber: 14g
- Sugar: 6g
- Protein: 12g
Fresh and Vibrant Green Salad: A Nutrient-Packed…
Introduction: Elevate your mealtime with this refreshing and nutritious Green Salad. Packed with a variety of vibrant green vegetables, crisp lettuce,…
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Ingredients
- 500 grams boneless lamb or beef, cut into cubes
- 1 red bell pepper, cut into chunks
- 1 green bell pepper, cut into chunks
- 1 large onion, cut into chunks
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon cayenne pepper (adjust to taste)
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Skewers for grilling
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Nutrients
- Calories: 2227
- Fat: 140g
- Saturated Fat: 37g
- Cholesterol: 346mg
- Sodium: 146mg
- Carbohydrates: 47g
- Fiber: 9g
- Sugar: 12g
- Protein: 187g
Yanardağ Kebabı: A Fiery Delight from Turkish…
Introduction: Experience the explosion of flavors with Yanardağ Kebabı, a sizzling and spicy delight that will ignite your taste buds. Originating…
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Ingredients
- 2 eggplants, peeled and cut into 1-inch slices
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 cup Greek yogurt
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 tablespoon fresh parsley, chopped
- 1 cup cherry tomatoes, halved
- 1 red onion, thinly sliced
- 2 pita breads, toasted and cut into bite-sized pieces
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Nutrients
- Calories: 1320
- Fat: 69g
- Carbohydrates: 128g
- Fiber: 32g
- Sugar: 44g
- Protein: 55g
- Sodium: 1220mg
A Taste of Turkiye: Yalancı İskender Recipe…
Immerse yourself in the vibrant flavors of Turkish cuisine with our Yalancı İskender recipe, a vegetarian twist on the classic Turkish…
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Ingredients
- 2 pounds beef or lamb, cut into chunks
- 2 tablespoons olive oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 carrots, sliced
- 2 potatoes, cubed
- 1 bell pepper, sliced
- 1 cup peas
- 1 can (14 oz) diced tomatoes
- 2 tablespoons tomato paste
- 2 cups beef broth
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- Salt and freshly ground black pepper to taste
- Fresh parsley, chopped for garnish
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Nutrients
- Calories: 2500 kcal
- Protein: 200 g
- Fat: 140 g
- Carbohydrates: 120 g
- Fiber: 20 g
- Sugars: 30 g
Tas Kebab Recipe – A Traditional and…
Her bir malzemeyi tek bir satırda yazın. +Ekle
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Ingredients
- 500 grams ground lamb or beef (or a mix)
- 2 medium onions, grated
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 2 large tomatoes, thinly sliced
- 2 green bell peppers, sliced
- Salt to taste
- Fresh parsley, for garnish
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Nutrients
- Calories: 1200
- Total Fat: 80 grams
- Saturated Fat: 24 grams
- Cholesterol: 250 mg
- Sodium: Dependent on added salt
- Total Carbohydrates: 35 grams
- Dietary Fiber: 10 grams
- Sugars: 20 grams
- Protein: 90 grams
Tepsi Kebab Recipe
Tepsi Kebab is a traditional Turkish dish, renowned for its rich flavors and ease of preparation. Originating from the southeastern regions…
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Ingredients
- 150g lamb meat, finely chopped
- 150g beef meat, finely chopped
- 150g chicken meat, finely chopped
- 2 medium-sized onions, grated
- 3 garlic cloves, minced
- 1 red bell pepper, finely diced
- 2 green chili peppers, minced (adjust to your heat preference)
- 2 tablespoons tomato paste
- A bunch of fresh parsley, chopped
- Salt and pepper to taste
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
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Nutrients
- Calories: 1025
- Total Fat: 40g:
- Cholesterol: 280mg:
- Sodium: 800mg:
- Carbohydrates: 30g:
- Dietary Fiber: 5g:
- Sugars: 13g:
- Protein: 120g:
A Culinary Journey: Çentik Kebab With Three…
Discover the rich flavors of the Anatolian plateau with Çentik Kebab With Three Meats, a sumptuous kebab recipe that celebrates the…
