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Ingredients
- 2 cans (5 oz each) of tuna in water, drained
- 3 tablespoons mayonnaise (or yogurt for a healthier alternative)
- 1 celery stalk, finely chopped
- 2 tablespoons red onion, finely chopped
- 1 tablespoon lemon juice
- Salt and black pepper, to taste
- 4 slices of whole grain bread (or bread of your choice)
- Lettuce leaves
- Sliced tomatoes
- Optional additions: Pickles, sliced cucumber, or a sprinkle of paprika
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Nutrients
- Calories: 538
- Protein: 55g
- Fat: 7.66g
- Carbohydrates: 63.8g
Tuna Sandwich: A Classic, Healthy Lunch Choice
The tuna sandwich is a classic, beloved lunch option known for its simplicity, health benefits, and delicious taste. Perfect for a…
