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Ingredients
  • 2 large onions, cut into 1/4-inch slices
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 egg
  • 1 cup milk
  • 3/4 cup dry bread crumbs or panko
  • Seasonings of choice (paprika, garlic powder, etc.)
  • Oil for frying
  • Optional: dipping sauces like ranch or barbecue sauce
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Nutrients
  • Calories: 1200 kcal
  • Protein: 30 g
  • Fat: 60 g
  • Carbohydrates: 150 g
  • Fiber: 10 g
  • Sugars: 20 g

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