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Creamy and nutritious asparagus soup: a flavorful recipe packed with healthy ingredients for comforting and wholesome enjoyment. View Ingredients View Nutrients
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Ingredients
  • 1 pound fresh asparagus spears, tough ends trimmed
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 3 cups vegetable broth
  • 1 cup heavy cream (or substitute with coconut milk for a dairy-free option)
  • 2 tablespoons butter (or substitute with olive oil for a vegan option)
  • Salt and pepper to taste
  • Optional garnish: chopped fresh parsley, grated Parmesan cheese, croutons
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Nutrients
  • Calories: 530 kcal
  • Carbohydrates: 37g
  • Protein: 12g
  • Fat: 39g
  • Fiber: 7g
  • Sodium: 1980mg

Creamy and Nutritious Asparagus Soup: A Flavorful…

Introduction: Indulge in the delicate flavors of asparagus with our creamy and nutritious asparagus soup. This recipe will guide you through…

  • 25/05/2023
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