Wholesome Diet Salad with Olives: A Nutritious and Flavorful Recipe

Save Recipe
diet-salad
  • Yield: 2
  • Prep time: 15 m
  • Cook time: 0 m
  • Ready in: 15 m
Loading...
(0 / 5)

Introduction: Indulge in the goodness of a nutritious Diet Salad with Olives. Packed with vibrant colors, fresh vegetables, and the briny goodness of olives, this salad is a perfect choice for those seeking a healthy and satisfying meal. Bursting with vitamins, minerals, and fiber, this salad will keep you feeling energized and nourished. Let this delightful and flavorful salad be your go-to option for a nourishing and delicious meal!

Ingredients for Wholesome Diet Salad with Olives: A Nutritious and Flavorful Recipe

  • Add to Shopping List +
  • Add to Shopping List +
  • Add to Shopping List +
  • Add to Shopping List +
  • Add to Shopping List +
  • Add to Shopping List +
  • Add to Shopping List +
  • Add to Shopping List +
  • Add to Shopping List +
  • Add to Shopping List +
  • Add to Shopping List +
  • Add to Shopping List +
  • Add to Shopping List +

Nutritional Values

Calories
245
Carbohydrates
15g
Protein
4g
Fat
20g
Fiber
5g

Steps

  • Instructions

    1-In a large salad bowl, combine the mixed salad greens, cherry tomatoes, cucumber, bell peppers, red onion, black olives, green olives, feta cheese (if using), and fresh parsley.

  • 2-In a small mixing bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, salt, and pepper until well combined.

  • 3-Drizzle the dressing over the salad ingredients and toss gently to coat everything evenly.

  • 4-Taste and adjust the seasonings according to your preference.

  • 5-Allow the salad to sit for a few minutes to allow the flavors to meld together.

  • 6-Serve the Wholesome Diet Salad with Olives as a light and nutritious meal option.

  • Note

    Feel free to add protein-rich ingredients such as grilled chicken, tofu, or chickpeas to make this salad more filling and satisfying.

Don't forget to share your comments

Your email address will not be published. Required fields are marked *

x

Lost Password

Skip to toolbar