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Ingredients

1 bunch of chard
4 eggs
1 tablespoon olive oil
1 small onion, finely chopped
2 cloves of garlic, minced
Salt and pepper to taste
Optional: grated Parmesan cheese for garnish

x

Nutrients

Calories: 442
Total Fat: 34g
Saturated Fat: 9g
Cholesterol: 755mg
Sodium: 234mg
Total Carbohydrate: 12g
Dietary Fiber: 3g
Sugars: 3g
Protein: 22g

Egg Chard Recipe: A Nutritious and Flavorful…

Looking for a delicious and healthy recipe to incorporate more greens into your diet? Look no further than this Egg Chard…

01/10/2017

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