chicken wrap View Ingredients View Nutrients
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Ingredients
  • 4 boneless, skinless chicken breasts
  • Salt and freshly ground black pepper to taste
  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup pine nuts
  • 1/4 cup raisins
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon allspice
  • 1/4 cup fresh parsley, chopped
  • 4 slices of prosciutto or thinly sliced smoked turkey
  • Toothpicks or kitchen twine
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Nutrients
  • Calories: 1300 kcal
  • Protein: 160 g
  • Fat: 60 g
  • Carbohydrates: 40 g
  • Fiber: 5 g
  • Sugars: 20 g

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