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Savory Bulgur Meatballs with yogurt sauce

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Ingredients

1 cup fine bulgur
1/2 pound ground beef
1/2 pound ground lamb
1 small onion, finely chopped
2 cloves garlic, minced
2 tablespoons fresh parsley, finely chopped
1 tablespoon tomato paste
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon paprika
Salt and pepper to taste

2 cups plain yogurt
2 cloves garlic, minced
2 tablespoons fresh lemon juice
Salt to taste

Fresh parsley, finely chopped
Extra virgin olive oil
Red pepper flakes (optional)

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Nutrients

Calories: 2536
Carbohydrates: 183g
Protein: 117g
Fat: 152g
Fiber: 21g
Sodium: 1017mg

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Enjoy the wholesome goodness of Bulgur Meatballs with Yogurt, a recipe that combines nutritious bulgur, flavorful meatballs, and creamy yogurt. This…

01/06/2023

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